Constant Craving: What Your Food Cravings Mean and How to Overcome Them

Constant Craving: What Your Food Cravings Mean and How to Overcome Them

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by Doreen Virtue
     
 

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Do you crave chocolate, bread, cheese, fries, or other foods? If so, there's a reason why, as Doreen Virtue's breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you'll be able to heal your…  See more details below

Overview

Do you crave chocolate, bread, cheese, fries, or other foods? If so, there's a reason why, as Doreen Virtue's breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you'll be able to heal your cycle of emotional overeating. In addition, you'll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions. This comprehensive and empowering guide will also show you how to give "food readings" to yourself and others, allowing you to accurately interpret the meaning behind many cravings. Constant Craving is a one-of-kind book that will give you the emotional, physical, and spiritual tools you need to make friends with food . . . and your appetite!

Product Details

ISBN-13:
9781401935504
Publisher:
Hay House, Inc.
Publication date:
10/15/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
174,902
File size:
719 KB

Meet the Author


Doreen Virtue worked as an eating disorders therapist at inpatient and outpatient psychiatric facilities in California and Tennessee. She holds degrees in counseling psychology, and her doctoral dissertation was on the link between childhood abuse and the development of eating disorders. She turned her dissertation into her first Hay House book, Losing Your Pounds of Pain. Doreen is also the author of The Yo-Yo Diet Syndrome, The Art of Raw Living Food (with Jenny Ross), and Eating in the Light.
 

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Constant Craving 4.7 out of 5 based on 0 ratings. 6 reviews.
Anonymous More than 1 year ago
I found the information to be very practical and I enjoyed doreens easy going writing style. I have dealt with food cravings for all of my life and reading this book gives me hope that i can control them. The future looks bright. Id highly recommend it.
Carrie-Sparkles More than 1 year ago
This is a book like no other-Doreen Virture talks about how certain food cravings relate to various emotional issues.I brought this book into work to show my coworkers and everyone was amazed at how accurate it was!I highly recommend this book to anyone who wants to get to the bottom of why they overeat and how they can overcome it!!
Anonymous More than 1 year ago
Very helpful but formatting on nook was not good could not read f ew sections oof the book
Anonymous More than 1 year ago
A must read if you need to understand WHY?
Anonymous More than 1 year ago
Anonymous More than 1 year ago