Control Your Thyroid Now: The Ultimate Diet And Lifestyle Guide Book To Help You Better Manage Living With A Thyroid Disorder [NOOK Book]

Overview

This book will help you understand the thyroid and its role in your health while providing information that can make living with a thyroid problem much simpler. You'll also get information on common thyroid symptoms and the processes of getting diagnosed and treated. Without this knowledge, it can be easy to end up with the wrong treatment or an incorrect diagnosis. From there, you'll learn the best foods to eat for your thyroid disorder, as well as foods to avoid if you want to be able to control your weight and...
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Control Your Thyroid Now: The Ultimate Diet And Lifestyle Guide Book To Help You Better Manage Living With A Thyroid Disorder

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NOOK Book (eBook)
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Overview

This book will help you understand the thyroid and its role in your health while providing information that can make living with a thyroid problem much simpler. You'll also get information on common thyroid symptoms and the processes of getting diagnosed and treated. Without this knowledge, it can be easy to end up with the wrong treatment or an incorrect diagnosis. From there, you'll learn the best foods to eat for your thyroid disorder, as well as foods to avoid if you want to be able to control your weight and your metabolism. When combined with basic healthy lifestyle choices and a good tracking program, these techniques can help you take control of your life and overcome the havoc a thyroid problem can wreak on your system. If you're ready to stop feeling helpless in the face of your body's hormonal imbalance, this book is the perfect choice. It will give you the keys to a better, healthier life for many years to come.
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Product Details

  • ISBN-13: 9781628840452
  • Publisher: Speedy Publishing LLC
  • Publication date: 5/25/2013
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 44
  • Sales rank: 1,110,780
  • File size: 852 KB

Meet the Author

Nicholas Stiles is known to be a bit of a health nut as he spends a lot of time doing research and writing books on natural ways to get or remain healthy. His latest research process has him focusing on the numerous benefits of keeping one's thyroid gland under control. Nicholas is aware that this is something that people hear about all the time but rarely take time to seriously think about. He has written this book to increase people's awareness and focus on the benefits of controlling the function of their own thyroid gland, as it really plays an important role in the overall health of an individual.
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