- Shopping Bag ( 0 items )
From Barnes & Noble
"Almost one-third—73 million—of all adults in the United States are obese, the Centers for Disease Control and Prevention reported." If you qualify for that plump statistic or love someone who does, you should know that curbing caloric intake is a promising first step to returning you to normalcy. David Zincenko, of Eat This, Not That! no-diet diet fame, has co-written a new cookbook that holds a healthy 350-calorie limit on each meal. Each recipes was designed to sate the appetites of habitual overeaters without adding to their bulging waistlines. A paperback lifesaver.