Cook Your Way to the Life You Want

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Cook Your Way to the Life You Want is designed to fit your individual needs and circumstances--whether you are looking to boost energy, find relief from physical or emotional tension or simply want to discover a savory spirit-lifter when you're feeling down.
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bluehouse
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More About This Book

Overview

Cook Your Way to the Life You Want is designed to fit your individual needs and circumstances--whether you are looking to boost energy, find relief from physical or emotional tension or simply want to discover a savory spirit-lifter when you're feeling down.
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Editorial Reviews

Library Journal
Pirello is the host of public television series Christina Cooks the Whole Foods Way and the author of Cooking the Whole Foods Way. In a cheerful, down-to-earth style, she explains the macrobiotic diet, which she credits with curing her of cancer; recommends foods to avoid or use in moderation; includes recipes for soups, grains, beans, vegetables, desserts, and home remedies; and provides a primer for diagnosing one's health by looking in the mirror. Although Pirello makes nutrition claims that she does not back up with research data, and many of her recipes contain hard-to-find ingredients such as kombu and kuzu, her innovative recipes for such attractive and tasty dishes as Phyllo Bites, Tuscan Bread Soup, and Spiced Pecan Baked Apples make this book worthy of the attention of anyone interested in the macrobiotic diet. Recommended for subject or large cookbook collections.--Jane La Plante, Minot State Univ. Lib., ND Copyright 1999 Cahners Business Information.
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Product Details

  • ISBN-13: 9781557883742
  • Publisher: HP Trade
  • Publication date: 6/4/2002
  • Pages: 320
  • Product dimensions: 7.46 (w) x 9.10 (h) x 0.93 (d)

Table of Contents

Preface ix
Acknowledgments xi
Introduction xiii
Finding the Balance in Your Life 1
You Are What You Eat: The Five Transformations of Energy 14
The Essential Pantry 52
Extreme Foods 62
Menus for the Life You Want 78
Recipe Section 91
Sensational Soups 91
Grains: The Staff of Life 117
The Essential Bean 155
Glorious Vegetables 182
Killer Desserts That Won't Kill You 217
Natural Home Remedies 252
A Glance in the Mirror: A Diagnostic Primer 261
Glossary 277
Resource Guide 293
Bibliography 294
Index 295
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