Cooking Healthy with a Food Processor: A Healthy Exchanges Cookbook

( 1 )

Overview

Today's food processing machines are more versatile, affordable, and easier to use than ever before. And now is the time for readers to discover - or rediscover - the healthy goodness and time-saving convenience of their food processors.

Even the cook who's all thumbs can easily whip up soups (such as Easy French Onion Soup), vegetables (such as Dilled Potato Vegetable Bake), main dishes (Pork-Tenders-and-Potato-Bake) - even desserts (Aloha Carrot Cake or Cheyanne's Peach Crumb ...

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Overview

Today's food processing machines are more versatile, affordable, and easier to use than ever before. And now is the time for readers to discover - or rediscover - the healthy goodness and time-saving convenience of their food processors.

Even the cook who's all thumbs can easily whip up soups (such as Easy French Onion Soup), vegetables (such as Dilled Potato Vegetable Bake), main dishes (Pork-Tenders-and-Potato-Bake) - even desserts (Aloha Carrot Cake or Cheyanne's Peach Crumb Pie). The book also features step-by-step instructions for any kind of food processor; easy-to-find ingredients; complete nutritional analysis and diabetic exchanges for every recipe; JoAnna's Top Ten Tips for getting the most out of your food processor, and lots of advice for stocking the pantry.

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Product Details

  • ISBN-13: 9780399532818
  • Publisher: Penguin Group (USA)
  • Publication date: 9/5/2006
  • Pages: 368
  • Sales rank: 802,965
  • Product dimensions: 5.62 (w) x 8.25 (h) x 0.99 (d)

Meet the Author

JoAnna M. Lund is the author of the bestselling Healthy Exchanges® series. Profiled in national and local publications including People, New York Times, and Forbes, she has been featured on radio and television shows.
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Table of Contents

Are You Stuck in a Belief Rut? I Was... 1
A Peek Into My Healthy Exchanges Pantry 9
JoAnna's Top Food Processor Tips 13
Yes, But How Much Should It Be? A Healthy Exchanges Chopping Chart 17
JoAnna's Ten Commandments of Successful Cooking 21
The Recipes
How to Read a Healthy Exchanges Recipe 27
Bountiful Soups 29
Superlative Salads 73
Inspired Vegetables 105
Creative Sides 143
Savory Main Dishes 183
Delightful Desserts 265
A Homemade Taste of This and That 307
Menus for a Marvelous Machine 337
Making Healthy Exchanges Work for You 339
Index 341
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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted January 25, 2013

    Healthy??? Really?

    I have returned this book to B&N. Any book that recommends adding a Diet Mountain Dew to a recipe is not healthy in my opinion. There were other things, but this one took the cake for me. Sorry. Maybe this book would be good for someone who isn't really all that health conscious and wants to eat at a level just above the fast food offerings, but it was not for me.

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