Cooking Healthy with a Man in Mind

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Many men want-or need-to lose weight and eat healthy, but they're convinced that low-fat, low-cholesterol "diet" food will never satisfy their hearty appetites. That simply isn't the case, and JoAnna Lund proves it with this collection of healthy dishes that real men everywhere will love. From man-sized main dishes to delectable desserts, these easy-to-make recipes are perfect for women who always have their hungry men in mind-or men who man ...

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Overview

Many men want-or need-to lose weight and eat healthy, but they're convinced that low-fat, low-cholesterol "diet" food will never satisfy their hearty appetites. That simply isn't the case, and JoAnna Lund proves it with this collection of healthy dishes that real men everywhere will love. From man-sized main dishes to delectable desserts, these easy-to-make recipes are perfect for women who always have their hungry men in mind-or men who man the stove themselves.

Recipes include:

Mexican Cheese Soup Skillet Tomato Mac 'n' Cheese He-Man's Gravy and Biscuits Ham Lasagna Toss Pizza Muffins Orange Push-Up Cheesecake Mom's Apple Pie and more

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Product Details

  • ISBN-13: 9780399527791
  • Publisher: Penguin Group (USA)
  • Publication date: 6/28/2002
  • Edition description: SPIRAL
  • Pages: 352
  • Product dimensions: 7.10 (w) x 7.54 (h) x 1.03 (d)

Meet the Author

JoAnna M. Lund has been profiled in many national and local publications and been featured on hundreds of radio and television shows. She is also a popular speaker with weight-loss, cardiac, diet, and other health support groups.

Barbara Alpert is the co-author of many books with JoAnna Lund.

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Customer Reviews

Average Rating 4.5
( 3 )
Rating Distribution

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Sort by: Showing all of 3 Customer Reviews
  • Anonymous

    Posted November 14, 2005

    great book

    I got this book from the library tried out the recipes and every recipe ended up a winner at my house. I ended up buying the book because I used the recipes so much. The recipes were easy to follow (which is good because I am the most basic of cooks). I also like how she added milk to most recipes since I have trouble getting that in. My boyfriend John requests these meals now.

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  • Anonymous

    Posted March 11, 2005

    Tasty meals that men really do love.

    When I first started reading the recipes I was a little disappointed that the dishes were made with so many brand name products as to make it appear that Kraft underwrote the project. However, I proceeded to make many of the dishes and have met with a fair amount of success. And yes, they have almost all been winners with my boys. So if you enjoy using many convenience items from the grocery store shelves, this is a great book. I often substitute the ingredients she lists for fresher versions, but that is only personal preference. This is a great book for the time challenged cook.

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  • Anonymous

    Posted March 14, 2002

    Tried it loved it.

    I was recently put on a 1600 calorie diet including low sodium and low fat. I was very depressed. A friend let me borrow her book and the receipes in this book have helped me more than you will ever know.After making just two of the receipts I purchased a copy for myself and I can't wait to get the new version when it is released. This book proved to me that food can taste good and be good for you. Thank You! Cheryl, NC

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