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Cooking Healthy with a Man in Mind
     

Cooking Healthy with a Man in Mind

4.3 3
by JoAnna M. Lund, Barbara Alpert
 

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Many men want-or need-to lose weight and eat healthy, but they're convinced that low-fat, low-cholesterol "diet" food will never satisfy their hearty appetites. That simply isn't the case, and JoAnna Lund proves it with this collection of healthy dishes that real men everywhere will love. From man-sized main dishes to delectable desserts, these easy-to-make recipes

Overview

Many men want-or need-to lose weight and eat healthy, but they're convinced that low-fat, low-cholesterol "diet" food will never satisfy their hearty appetites. That simply isn't the case, and JoAnna Lund proves it with this collection of healthy dishes that real men everywhere will love. From man-sized main dishes to delectable desserts, these easy-to-make recipes are perfect for women who always have their hungry men in mind-or men who man the stove themselves.

Recipes include:

Mexican Cheese Soup Skillet Tomato Mac 'n' Cheese He-Man's Gravy and Biscuits Ham Lasagna Toss Pizza Muffins Orange Push-Up Cheesecake Mom's Apple Pie and more

Product Details

ISBN-13:
9780399527791
Publisher:
Penguin Publishing Group
Publication date:
06/28/2002
Edition description:
SPIRAL
Pages:
352
Product dimensions:
7.10(w) x 7.54(h) x 1.03(d)

Meet the Author

JoAnna M. Lund has been profiled in many national and local publications and been featured on hundreds of radio and television shows. She is also a popular speaker with weight-loss, cardiac, diet, and other health support groups.

Barbara Alpert is the co-author of many books with JoAnna Lund.

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Cooking Healthy with a Man in Mind 4.3 out of 5 based on 0 ratings. 3 reviews.
Guest More than 1 year ago
I got this book from the library tried out the recipes and every recipe ended up a winner at my house. I ended up buying the book because I used the recipes so much. The recipes were easy to follow (which is good because I am the most basic of cooks). I also like how she added milk to most recipes since I have trouble getting that in. My boyfriend John requests these meals now.
Guest More than 1 year ago
When I first started reading the recipes I was a little disappointed that the dishes were made with so many brand name products as to make it appear that Kraft underwrote the project. However, I proceeded to make many of the dishes and have met with a fair amount of success. And yes, they have almost all been winners with my boys. So if you enjoy using many convenience items from the grocery store shelves, this is a great book. I often substitute the ingredients she lists for fresher versions, but that is only personal preference. This is a great book for the time challenged cook.
Guest More than 1 year ago
I was recently put on a 1600 calorie diet including low sodium and low fat. I was very depressed. A friend let me borrow her book and the receipes in this book have helped me more than you will ever know.After making just two of the receipts I purchased a copy for myself and I can't wait to get the new version when it is released. This book proved to me that food can taste good and be good for you. Thank You! Cheryl, NC