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Cooking Light Lose Weight Cookbook
     

Cooking Light Lose Weight Cookbook

by Susan M. McIntosh
 
Centered around a seven-day weight-shedding menu plan, this book is central to any well-planned and nutritious weight-loss regimen. Over 170 kitchen-tested recipes derive 30% or less calories from fat, providing necessary variety and satisfying taste, while also instructing the reader in the proper techniques for low-fat food preparation and cooking.

Overview

Centered around a seven-day weight-shedding menu plan, this book is central to any well-planned and nutritious weight-loss regimen. Over 170 kitchen-tested recipes derive 30% or less calories from fat, providing necessary variety and satisfying taste, while also instructing the reader in the proper techniques for low-fat food preparation and cooking.

Product Details

ISBN-13:
9780848727437
Publisher:
Oxmoor House
Publication date:
09/28/2003
Pages:
144
Product dimensions:
8.08(w) x 9.96(h) x 0.44(d)

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