BN.com Gift Guide

Cooking Well: Wheat Allergies: Over 145 Delicious Gluten-Free Recipes

Overview

Wheat allergies are among the top food allergies. Each year, millions of wheat intolerant individuals will learn that they must cut wheat from their diets for the sake of their health.

Learning to live gluten-free can some overwhelming at first. Now, with Cooking Well: Wheat Allergies, you will find everything you need to create a variety of savory, easy-to-prepare, gluten-free meals. Choose from a wide array of possibilities for breakfast, lunch and dinner, and enjoy delicious ...

See more details below
Paperback
$9.80
BN.com price
(Save 10%)$11.00 List Price

Pick Up In Store

Reserve and pick up in 60 minutes at your local store

Other sellers (Paperback)
  • All (17) from $1.99   
  • New (6) from $5.00   
  • Used (11) from $1.99   
Cooking Well: Wheat Allergies: Over 145 Delicious Gluten-Free Recipes

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK 7.0
  • Samsung Galaxy Tab 4 NOOK 10.1
  • NOOK HD Tablet
  • NOOK HD+ Tablet
  • NOOK eReaders
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$7.99
BN.com price
(Save 20%)$9.99 List Price

Overview

Wheat allergies are among the top food allergies. Each year, millions of wheat intolerant individuals will learn that they must cut wheat from their diets for the sake of their health.

Learning to live gluten-free can some overwhelming at first. Now, with Cooking Well: Wheat Allergies, you will find everything you need to create a variety of savory, easy-to-prepare, gluten-free meals. Choose from a wide array of possibilities for breakfast, lunch and dinner, and enjoy delicious soups, salads, entrées, snacks, and desserts without having to worry about your wheat intolerance or allergy.

Cooking Well: Wheat Allergies is your complete guide to living well, gluten-free. Along with these exciting recipes, you will find:

An overview on wheat allergies

A list of foods to avoid

A meal diary and checklist to make it easy to eat gluten-free, everyday

Read More Show Less

Product Details

  • ISBN-13: 9781578263134
  • Publisher: Hatherleigh Press
  • Publication date: 10/27/2009
  • Pages: 240
  • Sales rank: 1,256,821
  • Product dimensions: 6.08 (w) x 8.98 (h) x 0.72 (d)

Table of Contents

Part I Understanding Wheat Allergies

Living with Wheat Allergies 3

How the Right Diet Can Help 7

Part II The Importance of Nutrition

Dietary Suggestions for a Healthy Lifestyle 13

Foods to Avoid, Foods to Choose 19

Tips on Shopping 27

Prepping Your Kitchen 37

Part III The Meals

A Chef's Secrets for Easy, Quick Meals 45

The Recipes 51

Breakfast 53

Soups & Salads 69

Fish/Seafood Entrées 107

Meat/Poultry/Vegetable Entrées 129

Side Dishes & Snacks 153

Desserts 171

Appendix A

Meal Diary 211

Sample Menu 213

Appendix B

Substitutions 215

Appendix C

References and Resources 219

Index 223

Read More Show Less

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

    If you find inappropriate content, please report it to Barnes & Noble
    Why is this product inappropriate?
    Comments (optional)