Cooking Without: Recipes Free from Added Gluten, Sugar, Dairy Products, Yeast, Salt and Saturated Fat

Cooking Without: Recipes Free from Added Gluten, Sugar, Dairy Products, Yeast, Salt and Saturated Fat

by Barbara Cousins
     
 

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A classic recipe book which excludes ingredients harmful to those suffering from candida, M.E., and allergy sufferers.Anyone with food allergies, candida or chronic fatigue will benefit from excluding wheat, gluten, yeast, salt, sugar, dairy products and saturated fat.The book explains how eating the right kinds of food at the right intervals can help with energy-lack

Overview

A classic recipe book which excludes ingredients harmful to those suffering from candida, M.E., and allergy sufferers.Anyone with food allergies, candida or chronic fatigue will benefit from excluding wheat, gluten, yeast, salt, sugar, dairy products and saturated fat.The book explains how eating the right kinds of food at the right intervals can help with energy-lack, elimination, healing and weight control.The recipes also support the body’s blood sugar levels to give us sustained energy. It suggests 6 small meals a day at the start of the regimeEven those with immune disorders, and/or cancer or heart disease sufferers will feel the benefit.Over 100 recipes with colour photo section

Product Details

ISBN-13:
9780722540220
Publisher:
HarperCollins UK
Publication date:
07/17/2000
Edition description:
New edition
Pages:
272
Product dimensions:
6.20(w) x 8.40(h) x 0.70(d)

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Meet the Author

Barbara Cousins has been a successful nutritional therapist for 10 years. She first published Cooking Without in 1989.

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