Coping Better... Anytime Anywhere: The Handbook for Rational Self-Counseling

Coping Better... Anytime Anywhere: The Handbook for Rational Self-Counseling

by Maxie C. Maultsby, Kathryn L. Burns
     
 

Do you manage your emotions to your satisfaction? Or are you tired of passively accepting the willy-nilly emotional influence on you, of fate and other people? If you want to quickly decrease or eliminate that outside influence, this self-help guide is for you. It gives a step-by-step method of managing your emotional feelings to your satisfaction, at any time,…  See more details below

Overview

Do you manage your emotions to your satisfaction? Or are you tired of passively accepting the willy-nilly emotional influence on you, of fate and other people? If you want to quickly decrease or eliminate that outside influence, this self-help guide is for you. It gives a step-by-step method of managing your emotional feelings to your satisfaction, at any time, in any situation. In addition, this book gives you a personal self-check, which reveals your unsuspected, psycho-emotional cues for distressing emotional feelings. But most important, this book tells you how to quickly replace those powerful cues with equally powerful ones for the emotions you desire.

Product Details

ISBN-13:
9780932838056
Publisher:
Training Center for High Emotional IQ, LLC
Publication date:
09/01/1990
Pages:
259
Product dimensions:
5.40(w) x 8.40(h) x 0.60(d)

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