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Coping with Impaired Mobility
     

Coping with Impaired Mobility

by Jane Mahoney
 
Well-organized text, clearly written for the general reader. The first six chapters cover aspects of mobility, which apply to older people, whether healthy or frail. The role of balance, strength, posture, and flexibility in keeping one mobile and active is discussed. Useful exercises to help improve these areas of mobility are included along with conditioning

Overview

Well-organized text, clearly written for the general reader. The first six chapters cover aspects of mobility, which apply to older people, whether healthy or frail. The role of balance, strength, posture, and flexibility in keeping one mobile and active is discussed. Useful exercises to help improve these areas of mobility are included along with conditioning activities to increase one's overall level of fitness.

Product Details

ISBN-13:
9781879105652
Publisher:
CENGAGE Learning
Publication date:
03/01/1994
Series:
Coping with Aging Series
Pages:
256
Product dimensions:
5.60(w) x 8.53(h) x 0.62(d)

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