Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!

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Overview

The author of the best-selling Crazy Sexy Cancer Tips
and Crazy Sexy Cancer Survivor
takes on the crazy sexy subject of

what and how we eat, drink, and think.  

Crazysexydiet.com

 

On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated ...

See more details below

Overview

The author of the best-selling Crazy Sexy Cancer Tips
and Crazy Sexy Cancer Survivor
takes on the crazy sexy subject of

what and how we eat, drink, and think.  

Crazysexydiet.com

 

On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass!

 

Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes.

 

In ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches—advice that draws both on her personal experience as a cancer survivor and that of experts—she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life.

 

Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.

 

Including contributions by:

 

Dean Ornish, M.D. – author and founder and president of the Preventive Medicine Research Institute

Neal Barnard, M.D. – author, founder of Physicians Committee for Responsible Medicine (PCRM), author of Food for Life

Kathy Freston –  author of Quantum Wellness and health advocate
Alejandro Junger, M.D. – author of Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself, and director of integrative medicine at Lenox Hill Hospital, NYC
Rory Freedman – coauthor of Skinny Bitch  and health advocate
Mark Hyman, M.D. – author of The UltraMind Solution and pioneer in functional medicine
Emily Deschanel – star of the Fox series Bones and health advocate
Sharon Gannon – author of Yoga and Vegetarianism, and cofounder of Jivamukti Yoga
Wayne Pacelle – president & CEO, The Humane Society of the United States
Stacy Malkan – author and cofounder of the Campaign for Safe Cosmetics
Dr. Lilli Link – specialist in raw foods and integrative nutrition  

Frank Lipman – author of Revive: Stop feeling Spent and Start Living Again and founder of the Eleven Eleven Wellness Center

 

Crazy Sexy tips for optimal health

Flood your body with alkaline nutrients * Flush stored waste products and chemicals
• Reduce or eliminate animal products
• *Dump sugar, you’re sweet enough
• Go gluten-free *Shake your booty
• Wrangle the monkeys in your mind and turn down the stress
• Install healthy boundaries so you don’t burn out * Kill your television and Detox your In Box (Facebook too!)
• Take fun seriously
• Build a wellness posse support system *Be a "prevention is hot" cheerleader!

 

Kris Carr’s television appearances have included:

- CBS Evening News with Katie Couric
- The Early Show
-
The Today Show
-
Montel
-
Access Hollywood
-
The Mike & Juliet Show
-
Good Morning America
-
The Oprah Winfrey Show

 

Do you have any idea what it’s like to feel blissfully whole and comfortable in your skin? You will. The Crazy Sexy Diet and lifestyle will give you the tools to navigate through life with clarity, balance, and flow. Health is more than just the absence of disease; it is the presence of vitality. Health is freedom from obstruction; it’s living in a harmonious way that creates both inner and outer peace. . . . The Crazy Sexy Diet is loaded with wisdom, tips and advice from personal experien ce. If I feel great living and eating this way then you can feel fantastic! What I present to you is what works for me and countless other wellness warriors. This information just might save your life, or at the very least reduce the pesky cellulite. It’s an awakening without the disease, knowledge without the price. Changing your mind is the biggest obstacle you face. But once you do, you’ll realize that you are the one you’ve been waiting for. . . .

 

From the Introduction

Product Details

  • ISBN-13: 9780762777938
  • Publisher: Globe Pequot Press
  • Publication date: 12/20/2011
  • Edition description: First
  • Edition number: 1
  • Pages: 240
  • Sales rank: 21,239
  • Product dimensions: 7.54 (w) x 9.08 (h) x 0.68 (d)

Meet the Author

Kris Carr
Kris Carr

Kris Carr is a best-selling author, a top motivational speaker, and kick-ass wellness coach. She is the subject of the inspirational documentary, Crazy Sexy Cancer, which she wrote and directed for TLC, and the author of the award-winning Crazy Sexy Cancer book series. Kris’ third book, Crazy Sexy Diet (January 2011 release) redefines healthy living as we know it. Crazy Sexy Diet is the ultimate diet and lifestyle game plan for wellness warriors seeking peak health, spiritual wealth and happiness. Carr regularly lectures at medical schools, hospitals, wellness centers, and universities such as Harvard. Television appearances include: The CBS Evening News with Katie Couric, The Early Show, Today Show, Access Hollywood, Good Morning America and The Oprah Winfrey Show

Customer Reviews

Average Rating 4
( 64 )

Rating Distribution

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(36)

4 Star

(14)

3 Star

(9)

2 Star

(1)

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(4)

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See All Sort by: Showing 1 – 20 of 65 Customer Reviews
  • Posted March 11, 2011

    love

    This book is amazing! Wonderful for anyone wanting to improve health or wanting to swith to a plant based diet! And SO funny!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 6, 2012

    Having sex

    Sex is asqome whdjdibdjhdhsyqhwsex sex sex sex sex sex sex sex sexsexsexsdxsdxadsexsexsexaexsex

    0 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted January 17, 2012

    Excellent Read!!! Most Informative!!

    This is single-handedly the best one[stop shopping for all things healthy and life affirming...and fun to read to boot! Kris has encapsulated all the concepts, made it readerpfriendly and rich in scientific facts. It will change your life and you'll welcome the change!

    Was this review helpful? Yes  No   Report this review
  • Posted July 16, 2011

    Inspiring!

    No text was provided for this review.

  • Posted March 27, 2011

    more from this reviewer

    SO DISAPOINTED

    I WAS REALLY DISAPOINTED IN YOUR SAMPLE READING. I THOUGHT WITH 73 PAGES THE BOOK WOULD GIVE YOU AN IDEA OF YOUR DIET, SO NOT TRUE. YOU REALLY WASTED GOOD PAGE SPACE BY SAYING NUNTHING AT ALL. YOUR ASKING TO MUCH FOR YOUR BOOK, TO TELL US NUNTHING ABOUT THE ACTUAL DIE,. PART. IT DOSENT MAKE ME WANT TO BUY YOUR BOOK , BECKY CARTEER

    0 out of 14 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
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    Posted April 8, 2011

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