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From the Publisher"Many nutritional supplements come and go without much commotion, but none has generated the kind of interest or debate that creatine has. Creatine: The Power Supplement is a comprehensive, up-to-date overview of creatine use and its effects on athletic performance and health. In this clear and superbly organized monograph, Drs. Williams, Kreider, and Branch have done a fantastic job of tackling the tough issues from scientific as well as practical angles. The creatine-related myths and half-truths won't have long to live when this information hits the scene!"
Steven Scott Plisk, MS, CSCS
Director of Sports Conditioning