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Creating Inner Harmony: Using Your Voice and Music to Heal

Overview

Whether we sing, hum, or just inwardly ?Ooh? and ?Aah,? our voices are ideal for expressing emotions, releasing stress, awakening energy or just exploring the world of creativity. This book is a five-day journey into the powerful inner world of vibration.  Each chapter is focused on a simple sound and a clear image that will bring you into harmony.

           

The accompanying CD consists of beautiful music that allows ...

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Creating Inner Harmony: Using Your Voice and Music to Heal

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Overview

Whether we sing, hum, or just inwardly “Ooh” and “Aah,” our voices are ideal for expressing emotions, releasing stress, awakening energy or just exploring the world of creativity. This book is a five-day journey into the powerful inner world of vibration.  Each chapter is focused on a simple sound and a clear image that will bring you into harmony.

           

The accompanying CD consists of beautiful music that allows you to explore the creative aspects of your voice, emotions, and mental clarity. Simply by humming and toning, you will sense in just a few minutes how to vitalize your mind or calm your stress. Listening, visualizing, and making the simplest of sounds will provide you with new tools for creativity and health.

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Product Details

  • ISBN-13: 9781401908850
  • Publisher: Hay House, Inc.
  • Publication date: 7/1/2007
  • Edition description: BOOK & CD
  • Pages: 140
  • Product dimensions: 5.80 (w) x 6.60 (h) x 0.70 (d)

Meet the Author

Don Campbell is a recognized authority on the transformative power of music, listening, and The Mozart Effect®. He’s a leading lecturer and consultant to health-care organizations, corporations, parenting groups, and educational groups.

Don has authored 17 books and produced 16 albums, including the accompanying music for the Mozart Effect series for adults and children, which dominated the classical Billboard charts for two years.

Don is the acoustic and musical director of Aesthetic Audio Systems, an innovative company that provides quality music to health-care facilities, and he serves on the board of the American Music Research Center at the University of Colorado, Boulder.

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Table of Contents


Foreword   Julia Cameron     ix
In the Beginning     xv
Inner Creativity     1
The Breath of Tone and Harmony     21
Your Inner Voice     43
The Sound of Balance     63
The Healing Moment     85
CD Track List     104
Suggested Reading     105
Suggested Listening     108
Acknowledgments     110
About the Author     111
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