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Formerly published by Zephyr Press
Learn how to optimize the learning environment, enhance your own well-being, and use research-based techniques to calm, focus, center, or energize your students.
Part I. Optimizing the Classroom Environment
1. Feng Shui? Feng What?
2. Bringing Balance and Vitality to the Classroom Arrangement
Part II. Relaxing or Energizing Yourself for Optimum Teaching
3. The Breath
7. Get Up and Move
Part III. Relaxing or Energizing Your Students for Optimum Learning
8. Taking the Emotional Temperature of Your Class
9. Breating for Relaxation
10. Helping Students Relax and Revive With Yoga
12. Increasing Concentration through Movement
13. Using Music