Reviewer: Danielle E Strahl-Heldreth, BS, MSEd, DVM, MSVMS, DACVAA (University of Illinois College of Veterinary Medicine)
Description: This is a necessary book for the veterinary community. In a time where the role of veterinarians and veterinary caregivers extends beyond the exam room, this simple yet informative book creates a living narrative in which readers can relate. In six easy-to-read, informative chapters, this book takes readers on a journey in the cultivation of self-awareness, self-worth, and self-compassion.
Purpose: The book dives headlong into the hard discussion regarding some common "issues" present in the veterinary community, including a long-standing culture of protectionism leading to empathetic distress, secondary trauma, and, most commonly noted, burnout. In having these hard-hitting conversations, the author takes on the challenge of further helping this community in the cultivation of a professional culture that is both compassionate and collaborative.
Audience: This book is written for all those within the veterinary community. Its aim is to help veterinary caregivers as a whole increase their self-efficiency, decrease suffering, and increase sustainability. In this dark time following the COVID-19 pandemic, burnout within this profession is at an all-time high. This book utilizes questions, resources, and personal anecdotes to further empower readers in their quest for purpose and meaning. The author normalizes the conversation regarding compassion fatigue and the factors contributing to it and presents an array of solutions to help build resilience and sustainability.
Features: This book helps introduce and normalize the conversation about mental and emotional health challenges and wellbeing in the veterinary caregiving setting. Through the utilization of integrating real-life stories from a variety of caregivers throughout the many subcommunities of veterinary medicine, the author collaboratively and systematically creates solutions that can be used by readers to promote healthier ecosystems in which to work. The author comments that this book is not the end-all-be-all of the pathway to mental wellbeing, but that it can help readers to develop and implement their own skills of reframing, mindfulness, and care strategies specific to the wellbeing of the veterinary community. While this book is an asset to the veterinary community, my only wish would be that it would contribute more to the conversation for veterinary students who have undergone their education during the pandemic.
Assessment: This book is an easy read packed with scenarios and experiences I have found similar to my own professional career. I hope to use what I have learned in the book to further develop my own skills along the way to building resilience, mindfulness, and purpose-driven experiences in my personal and professional journey as a veterinarian and veterinary educator.
Creating Wellbeing and Building Resilience in the Veterinary Profession: A Call to Life
Narrated by Sonja A. Olson
Sonja A. OlsonUnabridged — 8 hours, 44 minutes
Creating Wellbeing and Building Resilience in the Veterinary Profession: A Call to Life
Narrated by Sonja A. Olson
Sonja A. OlsonUnabridged — 8 hours, 44 minutes
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Overview
Integrating real-life stories from a range of veterinary caregivers with evidence-based theory, practical activities, discussion and reflection points, and insights drawn from the author's own experiences, the book empowers veterinarians by showing that they have the ability and the control to choose a healthier way forward for themselves and their profession. It describes how to: normalize the conversation around mental and emotional health challenges in caregiving environments; discuss and collaboratively create systemic solutions that promote healthier 'ecosystems' for vets to work within; develop the skills of reframing, mindfulness, and self-care strategy implementation supporting holistic veterinary well-being; and collectively choose to shift the framework of professional conversations towards psychological safety, optimism, and purpose-driven experiences.
Editorial Reviews
Sonja Olson, an experienced Emergency Clinician, veterinary mentor, and health and wellbeing trainer of veterinary teams, shares her wisdom, her breadth of experience and knowledge on the topic on wellbeing and resilience in this book. She also brings to life the voices of her colleagues across the globe. By doing so, she normalises conversations around vulnerability and mental health. Sonja "talks the talk" and "walks the walk" and without ego, will show how you too, can have a long and fulfilling professional life and keep a personal life too. This book brings to the reader both knowledge and experience that is useful to those studying and practicing in the veterinary profession. This will be a valuable addition to veterinarians, veterinary technicians, veterinary nurses and veterinary paraprofessionals.
Dr Vanessa Rohlf, BA(Hons), MCouns&PsychTh, PhD, Counsellor, Psychotherapist, and Research Fellow
This is a great book for the vet community. It’s chock full of models, resources, questions, practices and personal anecdotes from those on the front lines. We all want to feel seen and heard, that someone understands us, and Sonja does a great job with that, normalizing the experience of the reader. I especially appreciated the understanding and compassion for what clients are experiencing, which might also help for us to understand why they sometimes say and do the things they do. Part textbook, part self-help, this is the ideal book for any veterinary professional.
Julie Squires, Certified Compassion Fatigue Specialist and Certified Life Coach, Rekindle, LLC
Dr. Sonja Olson’s passion is helping veterinarians thrive, and she is at the forefront of a grassroots movement to improve the well-being of both individual practitioners and the profession. A Call To Life takes a much-needed, comprehensive look at the unspoken codes and culture of veterinary education and practice. Using humor and compassion, Dr. Olson charts a path forward to new era of veterinary practice, one where veterinarians can flourish both at work and at home. This book is essential reading for every practitioner and student.
Karen R. Fine, DVM, Author, Narrative Medicine in Veterinary Practice, October 2021
This book makes some big - and sometimes hard to hear - points without lecturing: instead, it feels like having a heartfelt, non-judgmental conversation. It recognizes that while a good deal of the onus is on us to change our perspective, there are outside forces beyond our control (forces identified and addressed with as much care and importance). Reading this book is an emotional rollercoaster, but it ends on an optimistic and positive note without being stifling or overwhelming. A Call to Life is something we need early on in vet school: it would have changed my experience so much.
Veterinary Surgeon and Veterinary Rehabilitation Practitioner, BVM&S, MRCVS, Arizona, USA
Meeting Sonja and reading Creating Well-being and Building Resilience in the Veterinary Profession: A Call to Life is a life-changer for me. Just when I thought I knew it all, Sonja entered my world and taught me more, much much more. She deep dives into what makes us tick as vet pros, naming to tame the occupational hazards we encounter through all walks of vet life, our complex challenges as an industry, and what toolboxes are available for an individual approach to building personal optimal well-being. For me, it is like having a personal care Merck Veterinary Manual at my fingertips for help with daily diagnosis, therapies to consider, further readings, and continued success to remain a healer in the profession I love. I would recommend it to everyone in the profession to pop on your self-help shelf. A really lovely and personal read, with so much input from so many in the profession who are doing great work for change, from someone with so much heartfelt aroha. Well done Sonja!
Megan Alderson, BVSc, Veterinary Professional Wellbeing Advocate, vetThrive, The Strand Veterinarian in Parnell, Auckland, New Zealand
Sonja Olson, an experienced Emergency Clinician, veterinary mentor, and health and wellbeing trainer of veterinary teams, shares her wisdom, her breadth of experience and knowledge on the topic on wellbeing and resilience in this book. She also brings to life the voices of her colleagues across the globe. By doing so, she normalises conversations around vulnerability and mental health. Sonja "talks the talk" and "walks the walk" and without ego, will show how you too, can have a long and fulfilling professional life and keep a personal life too. This book brings to the reader both knowledge and experience that is useful to those studying and practicing in the veterinary profession. This will be a valuable addition to veterinarians, veterinary technicians, veterinary nurses and veterinary paraprofessionals.
Dr Vanessa Rohlf, BA(Hons), MCouns&PsychTh, PhD, Counsellor, Psychotherapist, and Research Fellow
This is a great book for the vet community. It’s chock full of models, resources, questions, practices and personal anecdotes from those on the front lines. We all want to feel seen and heard, that someone understands us, and Sonja does a great job with that, normalizing the experience of the reader. I especially appreciated the understanding and compassion for what clients are experiencing, which might also help for us to understand why they sometimes say and do the things they do. Part textbook, part self-help, this is the ideal book for any veterinary professional.
Julie Squires, Certified Compassion Fatigue Specialist and Certified Life Coach, Rekindle, LLC
Dr. Sonja Olson’s passion is helping veterinarians thrive, and she is at the forefront of a grassroots movement to improve the well-being of both individual practitioners and the profession. A Call To Life takes a much-needed, comprehensive look at the unspoken codes and culture of veterinary education and practice. Using humor and compassion, Dr. Olson charts a path forward to new era of veterinary practice, one where veterinarians can flourish both at work and at home. This book is essential reading for every practitioner and student.
Karen R. Fine, DVM, Author, Narrative Medicine in Veterinary Practice, October 2021
This book makes some big - and sometimes hard to hear - points without lecturing: instead, it feels like having a heartfelt, non-judgmental conversation. It recognizes that while a good deal of the onus is on us to change our perspective, there are outside forces beyond our control (forces identified and addressed with as much care and importance). Reading this book is an emotional rollercoaster, but it ends on an optimistic and positive note without being stifling or overwhelming. A Call to Life is something we need early on in vet school: it would have changed my experience so much.
Veterinary Surgeon and Veterinary Rehabilitation Practitioner, BVM&S, MRCVS, Arizona, USA
Meeting Sonja and reading Creating Well-being and Building Resilience in the Veterinary Profession: A Call to Life is a life-changer for me. Just when I thought I knew it all, Sonja entered my world and taught me more, much much more. She deep dives into what makes us tick as vet pros, naming to tame the occupational hazards we encounter through all walks of vet life, our complex challenges as an industry, and what toolboxes are available for an individual approach to building personal optimal well-being. For me, it is like having a personal care Merck Veterinary Manual at my fingertips for help with daily diagnosis, therapies to consider, further readings, and continued success to remain a healer in the profession I love. I would recommend it to everyone in the profession to pop on your self-help shelf. A really lovely and personal read, with so much input from so many in the profession who are doing great work for change, from someone with so much heartfelt aroha. Well done Sonja!
Megan Alderson, BVSc, Veterinary Professional Wellbeing Advocate, vetThrive, The Strand Veterinarian in Parnell, Auckland, New Zealand
This is a necessary book for the veterinary community. In a time where the role of veterinarians and veterinary caregivers extends beyond the exam room, this simple yet informative book creates a living narrative in which readers can relate. In six easy-to-read, informative chapters, this book takes readers on a journey in the cultivation of self-awareness, self-worth, and self-compassion.The author comments that this book is not the end-all-be-all of the pathway to mental wellbeing, but that it can help readers to develop and implement their own skills of reframing, mindfulness, and care strategies specific to the wellbeing of the veterinary community.
Danielle E Strahl-Heldreth, BS, MSEd, DVM, MSVMS, DACVAA, University of Illinois College of Veterinary Medicine
Product Details
| BN ID: | 2940178420836 |
|---|---|
| Publisher: | Tantor Audio |
| Publication date: | 04/18/2023 |
| Edition description: | Unabridged |
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