Crossing the Comfort Zone: Step Outside It, Face Your Fears and Grow

by Derek Ralston

Overview

How can you face your fears, take risks, and change your daily routines to grow? This mini-book teaches you how to become knowledgeable about your fears and overcome them by taking small steps outside of your comfort zone.

This mini-book teaches:

* How to determine the source of your fears
* How to deal with your fears and create a mantra to help you step outside your comfort zone
* 12 daily exercises for stepping outside of your comfort zone
* Mastery exercise for stepping outside of your comfort zone

Part of the Evolve Your Life: Mini-Books For Finding Happiness Series.

Product Details

BN ID:	2940033000326
Publisher:	Derek Ralston
Publication date:	01/18/2012
Series:	Evolve Your Life: Mini-Books for Finding Happiness
Sold by:	Smashwords
Format:	eBook
File size:	142 KB

About the Author

​​Derek Ralston is an agile coach by day and personal transformation expert by night. His goal is to help growth-driven individuals find their own path to personal transformation through self-experimentation. Derek is the author of three personal transformation books, one of which became top in its category on Amazon. He is the author, most recently, of Transformational Fasting: Reconnect with Yourself, Get Healthy, and Find Your Purpose. Find out more about Derek at DerekRalston.Com.