Crystal Healing: The Practical Guide to Using Crystals for Health and Well-being

Overview

Based on the theory that every crystal has a unique vibrational resonance, Crystal Healing show how these powerful gems can balance the body's energy systems and enhance our spiritual, mental, and physical well-being. Best-selling authors Simon and Sue Lilly provide 25 "layouts”-formations for placing crystals on or near the body-as well as advice on wearing crystals against the skin; using them in meditation, visualization, or reflexology; and even placing them around the home to encourage the flow of positive ...

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Overview

Based on the theory that every crystal has a unique vibrational resonance, Crystal Healing show how these powerful gems can balance the body's energy systems and enhance our spiritual, mental, and physical well-being. Best-selling authors Simon and Sue Lilly provide 25 "layouts”-formations for placing crystals on or near the body-as well as advice on wearing crystals against the skin; using them in meditation, visualization, or reflexology; and even placing them around the home to encourage the flow of positive energy. A directory covers the uses of 100 different crystals.

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Product Details

  • ISBN-13: 9781907486319
  • Publisher: Osprey Publishing, Limited
  • Publication date: 1/1/1999
  • Pages: 244
  • Product dimensions: 6.50 (w) x 9.20 (h) x 0.50 (d)

Table of Contents

Foreword 8

Personal paths to healing 10

Chapter 1 The Past, Magic & Belief 12

Connecting with crystals 14

Perfect imperfections 16

Preliminaries and precautions 18

Grounding and integration 20

Subtle layers 22

Understanding the chakras 24

Chakra balances 26

The Seal of Solomon 28

Five-line clearing 30

Chapter 2 Healing the Body 32

Crystal Repertory 34

Aligning bones and muscles 38

Easing headaches and insomnia 40

Activating circulation and digestion 42

Energizing the brain and nervous system 44

Maintaining hormones and skin 46

Stabilizing the breath 48

Detoxifying the body 50

Dealing with infertility 52

Enhancing immunity and well-being 54

Chapter 3 Balancing the Mind 56

Crystal Repertory 58

Building self-confidence 62

Challenging fear and anxiety 64

Transforming anger 66

Calming oversensitivity 68

Expanding love and compassion 70

Dealing with depression 72

Finding security 74

Breaking habits 76

Overcoming addiction 78

Chapter 4 Coping with Change 80

Crystal Repertory 82

Birth and new beginnings 86

Death and endings 88

Study and exams 90

Changes in lifestyle 92

Menopause 94

New environments 96

Relationship problems - part I 98

Relationship problems - part II 100

Serious illness 102

Serious accidents 104

Chapter 5 Feeding the Spirit 106

Crystal Repertory 108

Moving forward 112

Shifting blocks to progress 114

Removing negative patterns 116

Cosmic stress 118

Initiation cycles 120

Past and other lives 122

Meditation with crystals 124

Aids to meditation 126

Spiritual realms 128

Chapter 6 Living in Harmony 130

Crystal Repertory 132

Electromagnetic stress 136

Geopathic stress 138

Planetary consciousness 140

Environmental toxicity 142

Finding your centre 144

Crystal directory 146

Glossary 156

Further reading and selected training associations 156

Index 158

Authors' acknowledgments 160

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