Cut Your Cholesterol: Featuring the Exclusive Live It Down Planby David L. Katz, Debra L. Gordon
This unique weekbyweek, stepbystep plan is based on the latest research and blends nutrition, physical activity, supplements, and mindbody medicine. Its uptotheminute information gives readers the power to reshape their healthfeel younger and live longer. Illustrations, charts, daily logs, journals, and over 30 recipes make it easy to achieve success.
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