Cut Your Cholesterol: Featuring the Exclusive Live It Down Plan

Cut Your Cholesterol: Featuring the Exclusive Live It Down Plan

by David L. Katz, Reader's Digest, Debra L. Gordon
     
 

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This unique weekbyweek, stepbystep plan is based on the latest research and blends nutrition, physical activity, supplements, and mindbody medicine. Its uptotheminute information gives readers the power to reshape their healthfeel younger and live longer. Illustrations, charts, daily logs, journals, and over 30 recipes make it easy to achieve success.

Overview

This unique weekbyweek, stepbystep plan is based on the latest research and blends nutrition, physical activity, supplements, and mindbody medicine. Its uptotheminute information gives readers the power to reshape their healthfeel younger and live longer. Illustrations, charts, daily logs, journals, and over 30 recipes make it easy to achieve success.

Product Details

ISBN-13:
9780762104994
Publisher:
Reader's Digest Association, Incorporated, The
Publication date:
01/19/2004
Pages:
256
Product dimensions:
7.08(w) x 10.06(h) x 0.64(d)

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