Cystitis a Time to Heal with Yoga

Cystitis a Time to Heal with Yoga

5.0 2
by Emmey A. Ripoll, Dawn R. Mahowald
     
 

This is an excellent book for chronic cystitis sufferers. They love it because it helps with pain and stress. Their doctors love its well-researched background. And, their yoga teachers love its simple, clearly laid out exercises.

Overview

This is an excellent book for chronic cystitis sufferers. They love it because it helps with pain and stress. Their doctors love its well-researched background. And, their yoga teachers love its simple, clearly laid out exercises.

Product Details

ISBN-13:
9781403388704
Publisher:
AuthorHouse
Publication date:
02/28/2003
Pages:
188
Product dimensions:
6.00(w) x 9.00(h) x 0.43(d)

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Cystitis a Time to Heal with Yoga 5 out of 5 based on 0 ratings. 2 reviews.
Guest More than 1 year ago
Here is a book that all sufferers of interstitial cystitis should take a look at. One of the toughest things about IC is being unable to keep active since it increases the depression and the pain. This book takes that seriously and actually does something to help.
Guest More than 1 year ago
(For those of you don¿t know that¿s people with interstitial cystitis.) At last, here¿s a real exercise book for people like us, and it¿s a good one. The exercises in the book are easy to do and they are organized into an eight week graduated plan. The plan makes it so much easier to stick with the program because we can now work at our own pace in the privacy of our own homes. It is nice to see that there is more and more awareness of our problem in the medical community and media every year. And, like everyone else I¿m waiting for the magical pill that will cure us of this monstrosity. Until then, I¿m pleased see to that someone is also looking at helping us cope with the real life, day-to-day issues, like exercise and relaxation. Every little bit helps.