Daily Ab Workout

( 49 )
NOOK App
$0.99
BN.com price

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Overview

Daily Ab Workout contains three 5 to 10 minute daily ab routines for men and women that step you through thirty of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each...
See more details below

More About This Product

Overview

Daily Ab Workout contains three 5 to 10 minute daily ab routines for men and women that step you through thirty of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

FEATURES:
* Three workouts
* Random and custom workouts
* Landscape mode and ad-free

Product Details

  • BN ID: 2940043860125
  • Publisher: Daniel Miller
  • Publication date: 9/23/2011
  • Version name: 2.02
  • Format: NOOK App
  • File size: 9 MB
  • Sales rank: 941
  •  
  • Please contact the developer directly if you would like to report a problem:
    • URL: http://dailyworkoutapps.com
    • Email: support@dailyworkoutapps.com

Customer Reviews

Average Rating 4.5
( 49 )

Rating Distribution

5 Star

(33)

4 Star

(6)

3 Star

(4)

2 Star

(3)

1 Star

(3)

Your Rating:

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See All Sort by: Showing 1 – 20 of 49 Customer Reviews
  • Anonymous

    Posted December 13, 2011

    Josh

    Just did my first 5min workout and it felt great. If it helps to have someone tell you what movement to do, then get this app. One thing it doesn't tell you how to do is when to exhale. Every time you do a sit-up, exhale and tighten your abbs as much as you can. And keep pace with the woman.

    42 out of 43 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 18, 2011

    A

    I highly recomend this app, i stay in pretty good shape and i found these workouts challenging. :)

    27 out of 32 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted November 16, 2011

    Love it

    Just tried the app and I can definitely see myself doing this everyday. I did the 5 min on random and it was tough. It doesnt give much break during the exercises so it keeps you constantly moving during the 5 min. I definitely felt the burn. Worth it.

    26 out of 30 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 26, 2011

    Less than a week already definiton

    So i started this regime 4 days ago. I have been doing 5
    minutes on random every day and i am already getting definiton and the work outs never get easier! This app is amazing and definitley worth the 99 cents. I am thinking of buying the arm one next if that one woeks as well as this one then I am going to be psychced! WORTH THE MONEY!!

    12 out of 13 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted September 26, 2011

    Good

    I like it. Just getting into shape and the 5 min was tough for me. I like that each exersice is only 30 seconds, cause you can do anything for 30 seconds. :-)

    12 out of 13 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted September 24, 2011

    Awesome abs

    I really like this app because it takes the guess work out of the routine. I use this during my lunch break for a quick workout. It works and i recommend it!

    10 out of 12 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 19, 2011

    Well structured program

    I have this and the cardio wo. I have not yet included the cardio but plan on doing so next week. I am very impressed with the routine combination,timing and effectiveness of the program. I thnk this is overall excellent aplication

    7 out of 9 people found this review helpful.

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  • Anonymous

    Posted December 7, 2011

    Wow!!!!!

    You can really feel the burn. I feel great and im gonna keep doing it:) love it!!!!

    6 out of 10 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 1, 2012

    Totally amazing

    This app is great! It really gets your muscle working and you can feel the burn! Worth the money

    5 out of 6 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 20, 2011

    Doable workouts!

    This app is really great, you can decide how long you want to work out for and it changes your routine often enough that it goes by fast. I did the five minute workout yesterday and it was fast and easy and my abs are sore today so I say it is great!

    5 out of 7 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted October 1, 2011

    Thanks

    It worked :)

    4 out of 8 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 14, 2012

    Ow,ow,ow this really works!

    This app is very simple and easy to use. The instructions are clear and each exercise is demonstrated before the actual exercise begins. Very simple and functional which makes it a great app. Kudos to the developers.

    The routines will make you burn. My first week I couldn't do this every day, it hurt! What's really amazing is that in just two weeks I'm starting to see the beginning of a six pack!

    3 out of 4 people found this review helpful.

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  • Anonymous

    Posted March 14, 2012

    Does not function on color nook

    I paid for app: 1) no video
    2) had vocal timer for 1st two times of use than has not functioned since- will not load from exercise start or from entire routine

    2 out of 4 people found this review helpful.

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  • Anonymous

    Posted February 23, 2012

    Bummer

    It was working beautifully for me at first, but now it has gone blank on me and I can't seem to get it to work...it is a shame since this had the potential to be a useful and easy to utilize app.

    2 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted February 14, 2012

    Excellent App

    I love this app! The first time I used the app I saw some results. You can really feel the burn.

    2 out of 5 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted February 8, 2012

    Great app

    This app is very challenging and have a series of exercises that will put an excerse guru to the test. I highly recommend.

    2 out of 5 people found this review helpful.

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  • Anonymous

    Posted January 24, 2012

    California chick

    Awesome workout

    2 out of 4 people found this review helpful.

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  • Anonymous

    Posted January 21, 2012

    Anonymous

    This really works! I usually have trouble with workouts but I could feel it working. You should definitely buy it.

    2 out of 4 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 18, 2012

    I feel it!

    Ive used this a few times and you can really feel the burn. I use the 5 minute ones and it makes you work but it is worth it! I really recommend!

    2 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 8, 2012

    Love this app...

    I won't have to go the gym, anymore. It is really worth it.

    2 out of 4 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
See All Sort by: Showing 1 – 20 of 49 Customer Reviews