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Dairy-Free and Delicious
     

Dairy-Free and Delicious

by Joanne Stepaniak (Joint Author), Bryanna Clark Grogan (Joint Author), Brenda Davis
 
If you suffer from lactose intolerance or a milk allergy, this book will show you how to enjoy all the richness and flavors of your favorite comfort foods—without dairy products. Acclaimed vegan cookbook authors, Joanne Stepaniak & Bryanna Clark Grogan, present over 100 easy-to-prepare, delicious recipes. Nutrition expert Brenda Davis, R.D., explains the cause

Overview

If you suffer from lactose intolerance or a milk allergy, this book will show you how to enjoy all the richness and flavors of your favorite comfort foods—without dairy products. Acclaimed vegan cookbook authors, Joanne Stepaniak & Bryanna Clark Grogan, present over 100 easy-to-prepare, delicious recipes. Nutrition expert Brenda Davis, R.D., explains the cause and symptoms of lactase intolerance and milk allergy, with home tests to determine whether you have an allergy and your level of sensitivity. Includes new sources for calcium, tips on building strong bones, and tables listing the lactase content of foods.

Product Details

ISBN-13:
9781570671241
Publisher:
Book Publishing Company, The
Publication date:
09/28/2001
Pages:
160
Sales rank:
884,026
Product dimensions:
6.98(w) x 8.10(h) x 0.37(d)

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