DASH Diet Plan: Your Guide to Lowering High Blood Pressure With 7 Days Programby Gale Schoenle
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DASH Diet Plan: Your Guide to Lowering High Blood Pressure (With 7 Days Program) is a medical guide that will help everyone who has a high blood pressure problem. This book gives you a basic concept about high blood pressure and DASH, how you can make and start with the DASH. Finally, This book include a 7 days DASH program which effectively lower your blood pressure with recipes that you can do it at home.
Contents in this book;
DASH Diet Plan: Your Guide to Lowering High Blood Pressure
What Is High Blood Pressure?
What Is the DASH Eating Plan?
(for a 2,100 Calorie Eating Plan)
Who Helped With DASH?
How Do I Make the DASH?
How Can I Get Started on the DASH Eating Plan?
A Week With the DASH Eating Plan
Recipes for Heart Health
- Publication date:
- Sold by:
- LULU PRESS
- NOOK Book
- Sales rank:
- File size:
- 3 MB
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