Day by Day Journal for Makers Diet: The Essential Companion for Your 40 Days to Total Wellness by Jordan Rubin, Paperback | Barnes & Noble
Day by Day Journal for Makers Diet: The Essential Companion for Your 40 Days to Total Wellness

Day by Day Journal for Makers Diet: The Essential Companion for Your 40 Days to Total Wellness

by Jordan Rubin
     
 

DOCUMENT YOUR PROGRESS TOWARD OPTIMUM HEALTH Designed to be small and portable and the perfect size to slip in your purse or pocket. The Maker's Diet Day-by-Day Journal will enable you to keep track of your meals and exercise as you:
  • Document your hygiene, meals, and snacks
  • Start each day with a helpful quote from The Maker's Diet

Overview


DOCUMENT YOUR PROGRESS TOWARD OPTIMUM HEALTH Designed to be small and portable and the perfect size to slip in your purse or pocket. The Maker's Diet Day-by-Day Journal will enable you to keep track of your meals and exercise as you:

  • Document your hygiene, meals, and snacks
  • Start each day with a helpful quote from The Maker's Diet
  • Are encouraged with Scripture and morning and evening prayers
  • Get motivated with a fitness section and exercise charts


Product Details

ISBN-13:
9781591856207
Publisher:
Charisma Media
Publication date:
01/04/2005
Pages:
104
Product dimensions:
3.90(w) x 6.10(h) x 0.29(d)

Meet the Author

Jordan S. Rubin is the founder of Garden of Life, a health and wellness company that empowers people to attain extraordinary health. He has earned doctoral degrees in naturopathic medicine, nutrition, and natural therapies. Jordan has written three books and appeared on more than 300 television and radio programs worldwide. He has also written numerous articles for top nutritional and medical journals. He lives in South Florida with his wife, Nicki.

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