Dealing with Difficult Situations: Stress, anxiety, change, risk and failure, health and ageing issues, relationship problems and landmark events
My postoyanno stalkivaemsya s trudnostyami, oni — chast' zhizni. Inogda nam trebuetsya muzhestvo ili gibkost', v drugih situaciyah nado deystvovat' bystro i reshitel'no, a byvaet i tak, chto dostatochno prilozhit' lish' nebol'shoe usilie, chtoby skorrektirovat' sobstvennoe myshlenie, pomenyat' otnoshenie k probleme i spravit'sya so stressom i trevogoy. Mirovye krizisy, problemy na rabote, bolezni, poteri, razvod — eta kniga podskazhet bystroe i effektivnoe reshenie dlya bol'shinstva nepriyatnyh situaciy, s kotorymi my stalkivaemsya ezhednevno. Eto kratkoe rukovodstvo po zhiznennym navykam, kotorye nam prigodyatsya dlya resheniya problem, a takzhe nabor «pereklyuchateley» — priemov, kotorye pomogut operativno izmenit' vospriyatie situacii s negativnogo na pozitivnoe.
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Dealing with Difficult Situations: Stress, anxiety, change, risk and failure, health and ageing issues, relationship problems and landmark events
My postoyanno stalkivaemsya s trudnostyami, oni — chast' zhizni. Inogda nam trebuetsya muzhestvo ili gibkost', v drugih situaciyah nado deystvovat' bystro i reshitel'no, a byvaet i tak, chto dostatochno prilozhit' lish' nebol'shoe usilie, chtoby skorrektirovat' sobstvennoe myshlenie, pomenyat' otnoshenie k probleme i spravit'sya so stressom i trevogoy. Mirovye krizisy, problemy na rabote, bolezni, poteri, razvod — eta kniga podskazhet bystroe i effektivnoe reshenie dlya bol'shinstva nepriyatnyh situaciy, s kotorymi my stalkivaemsya ezhednevno. Eto kratkoe rukovodstvo po zhiznennym navykam, kotorye nam prigodyatsya dlya resheniya problem, a takzhe nabor «pereklyuchateley» — priemov, kotorye pomogut operativno izmenit' vospriyatie situacii s negativnogo na pozitivnoe.
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Dealing with Difficult Situations: Stress, anxiety, change, risk and failure, health and ageing issues, relationship problems and landmark events
154
Dealing with Difficult Situations: Stress, anxiety, change, risk and failure, health and ageing issues, relationship problems and landmark events
154
8.99
In Stock
Product Details
| ISBN-13: | 9785961487466 |
|---|---|
| Publisher: | Alpina Publisher |
| Publication date: | 06/01/2023 |
| Sold by: | Bookwire |
| Format: | eBook |
| Pages: | 154 |
| File size: | 1 MB |
| Age Range: | 16 Years |
| Language: | Russian |
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