Decisions, Decisions: How to Get Off the Fence and Choose What's Best--For You!

Overview

Have you been stuck in an unfulfilling relationship and couldn't decide whether to leave? Ever found yourself plodding along in the same job for years without achieving recognition or advancement? Or perhaps you are someone who feels like a prisoner of poor habits that perpetuate an unhealthy lifestyle-a victim of poor choices who just accepts whatever comes along instead of proactively making smart decisions.

Learn how shifting the way you ...

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Overview

Have you been stuck in an unfulfilling relationship and couldn't decide whether to leave? Ever found yourself plodding along in the same job for years without achieving recognition or advancement? Or perhaps you are someone who feels like a prisoner of poor habits that perpetuate an unhealthy lifestyle-a victim of poor choices who just accepts whatever comes along instead of proactively making smart decisions.

Learn how shifting the way you decide can lead to more satisfying outcomes!

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Product Details

  • ISBN-13: 9780762757459
  • Publisher: Globe Pequot Press
  • Publication date: 9/1/2010
  • Pages: 256
  • Sales rank: 1,021,835
  • Product dimensions: 5.50 (w) x 8.40 (h) x 0.70 (d)

Meet the Author

Randy W. Green, PhD, is a New York State licensed psychologist and a member of several professional organizations, including the American Psychological Association. Over thirty years he has accrued a wide range of experience as a clinician, consultant, educator, columnist, public speaker, hospital administrator, and community leader. 

Joseph Riggio, PhD, has been a trusted adviser to senior executives in Fortune 500 companies, entrepreneurs, business owners and professionals globally since 1990. He specializes in leadership decision-making and learning design. 

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Table of Contents

Foreword v

Introduction x

Part 1 Where Do We Go Wrong? 1

Chapter 1 Why Ask "Why" Questions? 3

Chapter 2 When You're Stuck 14

Chapter 3 Is This You? 30

Chapter 4 Healthy and Unhealthy Choices 44

Part 2 How Did We Get This Way? 69

Chapter 5 Looking Back to Move Forward 71

Chapter 6 The Aftershock of Trauma 84

Chapter 7 Stress and Indecision: The Compression of Expression 104

Chapter 8 The Embodiment of Indecision-True to Form 123

Part 3 Making Exquisite Decisions 155

Chapter 9 An Alternate Universe 157

Chapter 10 Decisions of a Hero: footprints on the Path to Becoming Human 173

Chapter 11 All Things Considered 197

Acknowledgments 227

Bibliography 229

Index 232

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