Defeating Diabetes: A No-Nonsense Approach to Type 2 Diabetes and the Diabesity Epidemic (Large Print 16pt)

Defeating Diabetes: A No-Nonsense Approach to Type 2 Diabetes and the Diabesity Epidemic (Large Print 16pt)

by Tom Barnard, Brenda Davis
     
 
Defeating Diabetes offers real hope and real solutions to those with type - 2 diabetes. Recent health studies have confirmed that a low - fat, vegan (meat - and dairy - free) diet works best to not only manage but reverse the symptoms of type - 2 diabetes.
The authors guide you through the practical steps you need to take to construct a diet and lifestyle

Overview

Defeating Diabetes offers real hope and real solutions to those with type - 2 diabetes. Recent health studies have confirmed that a low - fat, vegan (meat - and dairy - free) diet works best to not only manage but reverse the symptoms of type - 2 diabetes.
The authors guide you through the practical steps you need to take to construct a diet and lifestyle that really work. Their no - nonsense approach presents everything you need to know to make wiser dietary and lifestyle choices.
You'll find out how to: take control of your blood sugar levels, find out which carbohydrates are actually good for you to achieve and maintain a healthy body weight, arm yourself with protective dietary fats, use nutritional supplements for blood sugar control, improve exercise, and more.
These user - friendly and evidence - based recommendations will help anyone with diabetes become more healthy.

Product Details

ISBN-13:
9781459647152
Publisher:
ReadHowYouWant, LLC
Publication date:
09/19/2012
Edition description:
Large Print
Pages:
576
Sales rank:
717,481
Product dimensions:
7.00(w) x 10.00(h) x 1.17(d)

Meet the Author

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >