Depression Book: Depression as an Opportunity for Spiritual Growth

Overview

This Zen guide to utilizing depression as an opportunity for spiritual growth and personal acceptance includes personal accounts, written excercises, and meditation instructions.

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Overview

This Zen guide to utilizing depression as an opportunity for spiritual growth and personal acceptance includes personal accounts, written excercises, and meditation instructions.

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Product Details

  • ISBN-13: 9780963625564
  • Publisher: Keep It Simple Books
  • Publication date: 9/28/2004
  • Edition description: REVISED
  • Pages: 151
  • Sales rank: 387,876
  • Product dimensions: 5.50 (w) x 8.50 (h) x 0.46 (d)

Meet the Author

Cheri Huber is the author of 19 books, including There Is Nothing Wrong with You, When You're Falling, Dive,and Time-Out for Parents. She founded the Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California, and teaches in both communities. She travels widely and often, leading workshops and retreats around the United States and abroad, most recently in Costa Rica and Italy. She founded Living Compassion in 2003, a nonprofit group comprised of There Is Nothing Wrong With You Retreats (based on the book); Global Community for Peace: The Assisi Peace Project; The Africa Vulnerable Children Project; and Open Air Talk Radio, her weekly call-in radio show originating from Stanford University. She lives in Murphys, California.

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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted January 26, 2004

    A Must for People with or who work with Depression

    I am a counselor in a psychiatric hospital and find this book very useful. I recommend it to all the patients and staff. It has come in useful in groups as well. It reinforces what I have long taught and gives people a great tool.

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  • Anonymous

    Posted February 26, 2002

    Readable and Enjoyable

    A book about depression that is enjoyable? You have to take a look. Engaging, not lengthy, gets quickly to the experiencial point, as she usually does, Cheri Huber gives anyone who desires change something to think about. One fascinating aspect for me is that she does this without borrowing proper nouns from either psycological figures like Freud or Jung nor from Zen jargon even in what must be near her own school of thought. She just tells it like she sees it and asks if it fits what you're wearing.

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