In this expanded and updated version of his 1999 book Loving Solutions, Chapman draws on years of counseling couples with severe marital problems to argue that most marriages can be saved. Chris Fabry's smooth radio-style baritone is always easy on the ears, but his upbeat delivery strikes a false note, especially when cheerfully describing intractable spousal strife. Many of the problems (dealing with spouses who are irresponsible, abusive, depressed or addicted, for example) won't apply to everyone, and the audio format makes it difficult for listeners to skip around. A bonus of the audio version is a 15-minute telephone interview with the author on the final CD discussing his concept of "love languages," his personal life and career, his Christian faith, the problems of his own early marriage and the genesis of this book. A Northfield paperback. (Feb.)Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Desperate Marriages: Moving Toward Hope and Healing in Your Relationshipby Gary Chapman
- Physically, verbally, or sexually abusive
- LendMe LendMe™ Learn More
Countless couples today face major marital struggles. Dr. Gary Chapman communicates genuine hope for every marriage- even for those with deeply rooted wounds. Chapman provides positive steps for dealing with spouses who are:
- Physically, verbally, or sexually abusive
- Alcoholic or drug-abusing
"A Christian relationship expert says difficult marriages can become rewarding if you move past negative emotions, are constructive in influencing your partner, and focus on improving your own attitudes and behavior. Reminding listeners that selfless love can breathe life into the most painful relationships, Chapman uses stories from his ministry to show how providing security and taking the initiative can change spouses who are irresponsible, abusive, controlling, unfaithful, depressed, or chemically dependent. Though the author all but rules out divorce, his insights sound more empowering than constricting because of Chris Fabry's upbeat performance. His lively phrasing and genuine connection with Chapman's optimism will help motivate listeners to make the extra effort in their marriages, even when all hope for happiness seems lost."
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Read an Excerpt
Moving Toward Hope and Healing in Your Relationship
By GARY CHAPMAN NORTHFIELD PUBLISHING
Copyright © 2008 Gary Chapman
All right reserved.
Thousands of couples are struggling in their marriages. Maybe you are one of them. You could write a book entitled How to Be Married and Miserable. Some of you have been married for five years and others for twenty-five years. You entered marriage with the same high hopes with which most of us said, "I do." You never intended to be miserable; in fact, you dreamed that in marriage you would be supremely happy. Some of you were happy before you got married and anticipated that marriage would simply enhance your already exciting life. Others entered marriage with a deeply dysfunctional history. Your hope was that in marriage you would finally discover meaning and happiness.
In every case, a man and woman anticipated that marriage would be a road leading upward, that whatever life had been to that point, it would get better after marriage.
Your experience, though, has been that since the mountaintop celebration of the wedding, the road has wound downward. There have been a few peaks of enjoyment and a few curves that offered a promising vista. But the vista later turned out to be a mirage; and the marital road again turned downward.For a long time, you have lived in the valley of pain, emptiness, and frustration. You live in a desperate marriage.
You probably really don't want to divorce. For many of you, religions beliefs discourage you from taking that exit. For others, the children strongly motivate you to keep your marriage together. Still others find enough moments of happiness or support to keep your hopes alive for a better marriage.
You sincerely hope that things will get better.
Many of you feel that you have tried to deal with the issues that have kept you and your spouse from marital unity. Most are discouraged with the results. If you have gone for counseling, it has not been very productive. If you have read books, you have read them alone, wishing that your spouse could hear what the distant author is saying and be moved to change. Some of you have tried the calm, cool, straightforward method of gentle confrontation. Your spouse has responded with silence. In desperation some of you have tried yelling and screaming. Your pain has been so intense that you have actually lost control trying to express it. In some cases your loud cries for help have prompted your spouse to launch a counterattack. In other cases your spouse has simply withdrawn.
The problems with which you and other married couples grapple cannot be solved by quiet parlor talk. Nor do the problems melt under the intense heat of pious platitudes. The problems, like cancer, eat away at the vitality of a marriage. The problems vary from couple to couple, but the intensity of the pain runs deep for all.
Through the pages of this book, I will take you behind closed doors into the privacy of my counseling office and let you listen as husbands and wives share their painful situations. I also invite you to listen to what people tell me at the marriage seminars I lead across the country. (I have changed names and details to protect these people.) I urge you to believe that there is hope for your desperate marriage.
FINDING LOVING SOLUTIONS
In this book I will talk about how to deal with a spouse who is irresponsible or a workaholic; a spouse who is controlling, uncommunicative; verbally, physically, or sexually abusive; unfaithful or depressed; a spouse who is an alcoholic or drug abuser. For all of these situations-and others-you can find loving solutions that may preserve your marriage and can make you feel good about yourself and your spouse.
I am under no illusion that I can provide a magic formula to bring healing to all such marriages. However, I do believe, based upon my own experience in counseling, research in the field, and sound moral principles, that there is hope for desperate marriages.
I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in a marriage. In due time spouses can find answers to their problems. For most couples, ultimate solutions will depend not only upon their own actions but also upon the support of the religious and therapeutic community in their city. But I will say it again: There is hope for lasting solutions in desperate marriages.
EXPOSING THE MYTHS
If you have a desperate marriage, it's time to practice reality living. Reality living begins by identifying myths that have held you captive. Then it accepts them for what they are-myths, not troths. You can break their bonds as you begin to base your actions upon truth rather than myth.
Reality living means that you take responsibility for your own thoughts, feelings, and actions. It requires you to appraise your life situation honestly and refuse to shift the blame for your unhappiness to others.
Look at the following four statements. Answer them honestly with true or false.
1. My environment determines my state of mind.
2. People cannot change.
3. In a desperate marriage, I have only two options-resigning myself to a life of misery or getting out of the marriage.
4. Some situations are hopeless-and my situation is one of these.
If you answered "true" to any of these statements, please read on. In fact, all four statements are false. Unfortunately, many people in desperate marriages base their lives upon these commonly held myths.
Those who accept any of the four myths above will act accordingly, so that their actions become a part of the problem rather than a part of the solution. Let's look at the outcome of accepting and acting upon each of these myths.
MYTH NUMBER ONE: My environment determines my state of mind. The commonly held view of our day is that we are all victims of our environment. This myth is expressed in the following statements:
"If I grew up in a loving, supportive family, I will be a loving, supportive person."
"If I grew up in a dysfunctional family, then I am destined to failure in relationships."
"If I am married to an alcoholic husband, I will live a miserable life."
"My emotional state depends on the actions of my spouse."
This kind of approach to life renders anyone helpless in a hostile environment. It prompts feelings of hopelessness and often leads to depression. In a desperate marriage, this victim mentality leads a spouse to conclude, "My life is miserable, and my only hope is the death of my spouse or divorce." Many people daydream of both.
Your environment certainly affects who you are, but it does not control you. Rather than being a helpless victim, you can overcome an environment cluttered with obstacles, whether blindness (Helen Keller) or polio (Franklin Roosevelt) or an alcoholic parent, whose abuse has influenced your attitudes in marriage. Your environment may influence you, but it need not dictate or destroy your marriage and your life.
MYTH NUMBER TWO: People cannot change. This myth purports that once people reach adulthood, personality traits and behavior patterns are set in concrete. Those who believe this myth reason that if a spouse has demonstrated a certain behavior for a long period of time, he or she will continue to act this way.
A wife assumes that her husband, who was sexually active with multiple partners before marriage and sexually unfaithful after marriage, is addicted to this behavior and cannot change.
A husband assumes that his wife, who has been irresponsible in money management for the first fifteen years of marriage, will always be financially irresponsible.
If you accept this myth as truth, you will experience feelings of futility and hopelessness. The fact is, you can go to any library and find biographies of people-adults-who have made radical changes in their behavior patterns. Saint Augustine once lived for pleasure and thought his desires were inescapable. Charles Colson, the Watergate figure, repented and began an international agency to offer prisoners spiritual help.
People can and do change, and often the changes are dramatic.
MYTH NUMBER THREE: In a desperate marriage, I have only two options-resigning myself to a life of misery or getting out. Those who believe this myth limit their horizons to two equally devastating alternatives, and then become a prisoner of that choice. Thousands of people live in self-made prisons because they believe this myth of limited choices.
Shannon and David believed this myth. For fifteen years they experienced misery and contemplated divorce, but as they left my office after six months of counseling, David said, "I used to leave your office with rage in my heart toward Shannon. Today I leave realizing what a wonderful wife I have."
A smile spread across Shannon's face as she spoke. "Dr. Chapman, I never dreamed that I could love him again and we could have the marriage we have."
Obviously, Shannon and David broke the bonds of this myth. You can do the same. Do not let yourself believe that you have only two options in a desperate marriage. Don't simply settle for misery or divorce.
MYTH NUMBER FOUR: Some situations are hopeless-and my situation is one of these. The person who accepts this myth reasons: Perhaps there is hope for others, but my marriage is hopeless. The hurt is too deep. The damage is irreversible. There is no hope. This kind of thinking leads to depression and sometimes suicide.
I listened with tears as Lisa, a thirty-five-year-old mother, shared her story of watching her father murder her mother and then turn the gun on himself. Lisa was ten when she experienced this tragedy. No doubt her father felt his situation was hopeless.
You may have struggled in your marriage for years. You may feel that nothing you have tried has worked. You may even have had people tell you that your marriage is hopeless. Don't let yourself believe that. Your marriage is not beyond hope.
This book will explore the nature of problems in desperate marriages and encourage you to dismiss these myths and take steps toward healing rather than sinking deeper into the misery of such relationships. But first, let's look at what has become a rather popular approach to such major marital problems, namely the exit marked divorce.
LOOKING HONESTLY AT DIVORCE
Ours has been called the "Throwaway Society." We buy our food in beautiful containers, which we then throw away. Our cars and household appliances quickly become obsolete. We give our furniture to the secondhand shop not because it is no longer functional, but because it is no longer in style. We even "throw away" unwanted pregnancies. We sustain business relationships only so long as they are profitable to the bottom line. Thus, it is no shock that our society has come to accept the concept of a "throwaway marriage." If you are no longer happy with your spouse, and your relationship has run upon hard times, the easy thing is to abandon the relationship and start over.
I wish that I could recommend divorce as an option. When I listen to the deeply pained people in my office and at my seminars, my natural response is to cry, "Get out, get out, get out! Abandon the loser and get on with your life." That would certainly be my approach if I had purchased bad stock. I would get out before the stock fell further. But a spouse is not stock. A spouse is a person-a person with emotions, personality, desires, and frustrations; a person to whom you were deeply attracted at one point in your life; a person for whom you had warm feelings and genuine care. So deeply were the two of you attracted to each other that you made a public commitment of your lives to each other "so long as we both shall live." Now you have a history together. You may even have patented children together.
No one can walk away from a spouse as easily as he or she can sell bad stock. Indeed, talk to most adults who have chosen divorce as the answer, and you will find the divorce was preceded by months of intense inner struggle, and that the whole ordeal is still viewed as a deeply painful experience.
Evelyn was sitting in my office two years after her divorce from Bill. "Our marriage was bad," she said, "but our divorce is even worse. I still have all the responsibilities I had when we were married, and now I have less time and less money. When we were married, I worked part-time to help out with the bills. Now I have to work full-time, which gives me less time with the girls. When I am at home, I seem to be more irritable. I find myself snapping at the girls when they don't respond immediately to my requests."
Thousands of divorced morns can identify with Evelyn. Divorce doesn't treat them fairly. The stresses of meeting the physical and emotional needs of their children seem overwhelming at times.
Not all who undergo divorce experience such hardship; yet all find the adjustments painful, even when they remarry.
Wayne was all smiles when he said to me, "I finally met the love of my life. We are going to get married in June. I've never been happier. She has two children, and I adore them. When I was going through my divorce, I never dreamed that I would be happy again. I believe now that I'm about to get my life back on track."
Wayne had been divorced three years at the time of our conversation. However, six months after his marriage to Beverly, he was back in my office, complaining about his inability to get along with Beverly and her children.
"It's like I'm an outsider," he said. "She always puts the children before me. And when I seek to discipline the children, she takes their side and disagrees with me. I can't spend a dime without her approval. I've never been so miserable in my life. How did I let myself get into this mess?" Wayne is experiencing the common struggles of establishing a "blended family."
And what about the children who watch their parents divorce? In her book, Generation Ex, author and child of multiple divorces Jen Abbas writes candidly:
As I entered adulthood anticipating my hard-earned independence, I was stunned to discover that my parents' divorces seemed to affect me more each year, not less. Even though I was successful academically and professionally, I found myself becoming more insecure each year about my emotional abilities. As I began to see my friends marry, I started to question my ability to successfully create and maintain intimate relationships, especially my own future marriage. I began to see how the marriages-and divorces-of my parents had influenced my relationships, especially when it came to trust. And when it came to love, I was paralyzed because what I wanted so desperately was that which I feared the most.
Through the years I have counseled enough divorced persons to know that while divorce removes some pressures, it creates a host of others. I am not naive enough to suggest that divorce can be eliminated from the human landscape. I am saying, however, that divorce should be the last possible alternative. It should be preceded by every effort at reconciling differences, dealing with issues, and solving problems. Far too many couples in our society have opted for divorce too soon and at too great a price. I believe that many divorced couples could have reconciled if they had sought and found proper help. Thus, the focus of this book about desperate marriages is not on divorce but on something I believe offers far more hope. It's what I call "Reality Living."
Reality living, which begins by recognizing the myths and continues by rejecting those myths, ends up embracing the positive actions that one individual can take to stimulate constructive change in a relationship. In the next chapter I will give you the basic principles of this approach, and in the following chapters I will show you how to apply these principles to various kinds of desperate marriages.
Excerpted from Desperate Marriages by GARY CHAPMAN Copyright © 2008 by Gary Chapman. Excerpted by permission.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
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Meet the Author
GARY CHAPMAN--author, speaker, counselor--has a passion for people and for helping them form lasting relationships. He is the #1 bestselling author of The 5 Love Languages series and director of Marriage and Family Life Consultants, Inc. Gary travels the world presenting seminars, and his radio programs air on more than 400 stations. For more information visit his website at www.5lovelanguages.com.
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Great book. I recommend it to any married person. Read it together and read it alone. I don't even suggest waiting until your marriage is in turmoil to read it. Reading these stories really allow you to appreciate what you already have in your marriage or work on what you might be lacking. Mr. Chapman shows married couples that there's always hope. Always. Marriage is something that we as society view as just another part of life. The fact is that God loves marriage and wants everybody's to work. Marriage is meant to be a lifelong commitment but we've bread a society that says it's easier to give up and people never change. This book really helped my wife and I through some difficult times. I've given this book to others and it was their savior as well. It helps you think in the way God thinks and the plans he has for your marriage. Never give up!
This book helped me understand some of my marital problems. The examples Chapman used were effective in giving illustrations of his points. With each chapter, I learned more and recognized opportunities for growth. This book can help those struggling to understand a failing relationship. I strongly recommend reading it.