Mark Hyman, M.D., is the editor in chief of Alternative Therapies in Health and Medicine, the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice in Lenox, Massachusetts. He is the coauthor of the New York Times bestseller Ultraprevention. His websites are www.drhyman.com and www.ultrametabolism.com.
Anonymous
Posted January 28, 2008
We are led to believe that aging is accompanied by a sharp decline in our physical and mental abilities. We think getting older means getting sick. But, as you'll soon discover, disease is not an inevitable part of aging. In fact, it is even possible to become biologically younger while you become chronologically older! Are you interested in doing a detoxification program at home? Take a look at 'The Detox Box' In this cutting-edge program, Dr. Mark Hyman, former medical director from the famed Canyon Ranch Health Resort, unveils a revolutionary science-based program for staying active and disease-free for life. 'Every day, our bodies face the challenge of detoxification - cleansing our system to keep us healthy,' says Hyman. 'The Detox Box' will work for absolutely everyone - old, young, healthy, sick, or anywhere in between.-------------This program presents the new science of staying healthy. This powerful program shatters the myths of today's 'fix-the-broken-parts' medicine. Instead of masking symptoms, it's a proven plan for identifying and eliminating the forces that cause more than 90 percent of today's most common and devastating diseases. It's a patient-centered plan that shows you how to create a lifetime of good health. His kit contains all the information you need to complete your detoxification program at home. * Two detox questionnaires - one to assess how badly you may be suffering from impaired detoxification, the second to assess your future health risks and how often you should go through the program. * 70 flash cards that take you through the program, including sample daily schedules and how to maintain the effects once you've gone through the program. * Two CDS - 'Why Detox?' is a lecture by Hyman on the medical and environmental reasons our detosfication systems are impaired and how we can help them heal. 'Yoga For Detoxification' contains instructions for three yoga sequences and three breathing exercises. 'Our body's natural detoxification system is designed to support our health by eliminating waste products from our metabolism and from environmental toxins,' says Hyman. 'Like any other hardworking system, it needs periodic rest and support to continue functioning optimally. This program will teach you how to rest and restore your body's natural detoxification abilities.' We all want to die as old as possible while feeling as young as possible. We want to enjoy vibrant health all the days of our life. When you apply the strategies you'll learn in 'The Detox Box', this desire moves beyond being something you merely wish for to the story of your life! Mark Hyman is one of the most respected doctors in the country when it comes to combining conventional and alternative medicine, and he gives you an easy-to-follow road map.
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Posted October 5, 2009
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Posted October 31, 2008
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Posted January 9, 2010
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