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The Detox Revolution
     

The Detox Revolution

by Thomas Slaga, Robin Keuneke
 

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A breakthrough program for prolonging life and optimizing the body's ability to fight disease through smart nutrition



The past decade has seen enormous growth in knowledge about the amazing detoxifying powers of an array of foods such as soy, green tea, and leafy green vegetables. Yet, there is still a great deal of confusion about which foods

Overview

A breakthrough program for prolonging life and optimizing the body's ability to fight disease through smart nutrition



The past decade has seen enormous growth in knowledge about the amazing detoxifying powers of an array of foods such as soy, green tea, and leafy green vegetables. Yet, there is still a great deal of confusion about which foods can really enhance the body's ability to cleanse itself of toxins.



Written by one of North America's leading experts on nutrition and disease prevention, The Detox Revolution is an authoritative guide to enhancing the body's ability to cleanse itself of toxins through smart nutrition. It arms readers with a total program for preventing a wide range of diseases, slowing down the aging process, and promoting good health.



• Describes the role of nutrition in genetic function and the body's ability to neutralize carcinogens


• Provides an easy-to-follow detox program that includes supplements, superfoods, and lifestyle strategies, along with dozens of innovative and delicious recipes


• Includes Dr. Slaga's own nutritional supplement formations as well as his favorite health-promoting snack foods


• Offers good news for lovers of chocolate, coffee, and other "sinful pleasures"


Product Details

ISBN-13:
9780071425520
Publisher:
McGraw-Hill Education
Publication date:
03/22/2003
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
256
File size:
830 KB

Meet the Author

Thomas J. Slaga, Ph.D., is the president and CEO of the AMC Cancer Research Center and Chair of the Center for Cancer Causation and Prevention in Denver.

Robin Keuneke is the author of Total Breast Health.

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