The Diabetes DTOUR Diet Cookbook: 200 Undeniably Delicious Recipes to Balance Your Blood Sugar and Melt Away Pounds by Quinn Barbara, The EditorsofPrevention | | Hardcover | Barnes & Noble
The Diabetes DTOUR Diet Cookbook: 200 Undeniably Delicious Recipes to Balance Your Blood Sugar and Melt Away Pounds

The Diabetes DTOUR Diet Cookbook: 200 Undeniably Delicious Recipes to Balance Your Blood Sugar and Melt Away Pounds

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by Barbara Quinn
     
 

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The breakthrough program for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain and high blood sugar—deliciously! Since The Diabetes DTOUR Diet debuted in 2009, tens of thousands of people have embraced its unorthodox philosophy that certain foods—or, more precisely, certain nutrients in those

Overview

The breakthrough program for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain and high blood sugar—deliciously! Since The Diabetes DTOUR Diet debuted in 2009, tens of thousands of people have embraced its unorthodox philosophy that certain foods—or, more precisely, certain nutrients in those foods—can rev up the body's fat-burning furnace while reining in blood sugar levels.

Now DTOUR veterans and newcomers alike have even more ways to eat DTOUR-style. The Diabetes DTOUR Diet Cookbook - by Barbara Quinn, MS, RD, CDE, and the editors of Prevention® - offers 200 all-new recipes, each brimming with a generous helping of one or more of the fat-blasting, blood sugar–slashing nutrients known as the Fat-Fighting 4.

Also inside:
-the DTOUR Dozen—12 foods that rank as top-notch sources of the Fat-Fighting 4
-4 days of DTOUR menus, with 3 meals and 2 snacks per day!
-convenience foods and other products that meet DTOUR's nutritional standards

Product Details

ISBN-13:
9781605295657
Publisher:
Rodale Press, Inc.
Publication date:
10/26/2010
Pages:
352
Sales rank:
731,931
Product dimensions:
9.46(w) x 11.82(h) x 0.90(d)

Meet the Author

BARBARA QUINN, MS, RD, CDE, is a full-time clinical dietitian and certified diabetes educator for the Community Hospital of Monterey Peninsula in Monterey, CA.

PREVENTION® is the #1 healthy lifestyle brand and the largest health magazine in the United States, with a total readership of nearly 11 million.

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Diabetes DTOUR Diet Cookbook: 200 Undeniably Delicious Recipes to Balance Your Blood Sugar and Melt Away Pounds 2.9 out of 5 based on 0 ratings. 8 reviews.
roselady52 More than 1 year ago
I was all excited about getting this book, but no such luck. There is nothing in this book that I already didn't know, the recipes are nothing special (they're really flat in flavor), and the nutritional values don't include SUGAR. Its a diabetic informational cookbook and there is NO Sugar values. What A Joke.
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