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The Diabetes DTOUR Diet Cookbook: 200 Undeniably Delicious Recipes to Balance Your Blood Sugar and Melt Away Pounds
     

The Diabetes DTOUR Diet Cookbook: 200 Undeniably Delicious Recipes to Balance Your Blood Sugar and Melt Away Pounds

2.8 8
by Quinn Barbara
 

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The breakthrough program for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain and high blood sugar--deliciously! Since The Diabetes DTOUR Diet debuted, tens of thousands of people have embraced its unorthodox philosophy that certain foods--or, more precisely, certain nutrients in those foods--can rev up

Overview

The breakthrough program for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain and high blood sugar--deliciously! Since The Diabetes DTOUR Diet debuted, tens of thousands of people have embraced its unorthodox philosophy that certain foods--or, more precisely, certain nutrients in those foods--can rev up the body's fat-burning furnace while reining in blood sugar levels.

Now DTOUR veterans and newcomers alike have even more ways to eat DTOUR-style. The Diabetes DTOUR Diet Cookbook offers 200 all-new recipes, each brimming with a generous helping of one or more of the fat-blasting, blood sugar-slashing nutrients known as the Fat-Fighting 4.

Also inside:

  • The DTOUR Dozen: 12 foods that rank as top-notch sources of the Fat-Fighting 4
  • 4 days of DTOUR menus, with 3 meals and 2 snacks per day
  • Convenience foods and other products that meet DTOUR's nutritional standards

Product Details

ISBN-13:
9781609613037
Publisher:
Rodale
Publication date:
10/26/2010
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
41 MB
Note:
This product may take a few minutes to download.

Meet the Author

BARBARA QUINN, MS, RD, CDE, is a full-time clinical dietitian and certified diabetes educator for the Community Hospital of Monterey Peninsula in Monterey, CA.

PREVENTION is the #1 healthy lifestyle brand and the largest health magazine in the United States, with a total readership of nearly 11 million.

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Diabetes DTOUR Diet Cookbook: 200 Undeniably Delicious Recipes to Balance Your Blood Sugar and Melt Away Pounds 2.9 out of 5 based on 0 ratings. 8 reviews.
roselady52 More than 1 year ago
I was all excited about getting this book, but no such luck. There is nothing in this book that I already didn't know, the recipes are nothing special (they're really flat in flavor), and the nutritional values don't include SUGAR. Its a diabetic informational cookbook and there is NO Sugar values. What A Joke.
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