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Help manage your diabetes with simple meal planning
The bestselling Diabetes Meal Planning Made Easy is a comprehensive
but easy-to-understand guide to all aspects of meal
planning for you. Meal planning is one of the
most crucial—and sometimes most difficult—aspects of managing
diabetes, but this book makes meal planning simple. This
newest edition incorporates the most recent nutritional recommendations
of the American Diabetes Association and explains
the latest changes to the USDA Food Pyramid and what they
mean for you.
"...helps master the 'Diabetes Food Pyramid'...learn quick & easy ways to get more starches, fruits, vegetables, & milk; cut fat grams; make realistic changes in eating habits; eat well away from home; & use the 'Nutrition Facts' on labels.