Toby Smithson, RDN, CDE, has managed her own diabetes for more than 40 years, and founded DiabetesEveryDay.com to share her insights into diabetes self-management. Alan Rubin, MD, is the author of several successful diabetes books, including Diabetes For Dummies and Diabetes Cookbook For Dummies.
Diabetes Meal Planning & Nutrition For Dummiesby Toby Smithson, Alan L. Rubin
Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Nutrition and Meal Planning For Dummies offers delicious dishes and nutritional advice for people with diabetes and addresses the main question you have when first diagnosed: "How can I manage my condition while eating nutritionally sound and satisfying food?" Diabetes Meal… See more details below
Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Nutrition and Meal Planning For Dummies offers delicious dishes and nutritional advice for people with diabetes and addresses the main question you have when first diagnosed: "How can I manage my condition while eating nutritionally sound and satisfying food?" Diabetes Meal Planning and Nutrition For Dummies takes the guesswork out of eating and preparing diabetes friendly foods. You'll learn how to receive all the nutrients you need while managing your diabetes and maintaining optimal weight. To get you started, this book includes a week's worth of recipes that demonstrate the concepts of good nutrition that can assist with diabetes care. Includes helpful information for both Type 1 and Type 2 diabetics, as well as diabetic and calorie exchange lists Shares the specifics on how to find complete nutrition in a healthy and satisfying diabetes meal plan Helps you to understand that fabulous, nutritionally-balanced food and diabetes management can go hand in hand If you or a loved one has been diagnosed with diabetes, Diabetes Nutrition and Meal Planning For Dummies is packed with practical examples of meal plans coupled with sound nutritional advice.
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As a registered dietitian-nutritionist and certified diabetes educator in private practice, I'm always searching for excellent nutritional resources for my patients. "Diabetes Meal Planning & Nutrition For Dummies", by Toby Smithson and Alan Rubin is a fantastic resource for people who are newly diagnosed with diabetes as well as those who are experiencing diabetes burn-out with regard to meal planning and nutritional health. This extremely well written guide addresses everything from nutrition basics to dealing with compulsive eating issues. This book is a must have for everyone with diabetes who wants to improve their blood glucose management and improve their nutrition knowledge. Great resource!