BN.com Gift Guide

The Diabetes Miracle: 3 Simple Steps to Prevent and Control Diabetes and Regain Your Health . . . Permanently

( 6 )

Overview

The breakthrough 3-step program to conquer type 2 diabetes with little to no medication.
 
If you’ve been diagnosed with prediabetes or type 2 diabetes, it’s easy to think, “How did this happen? I watched what I ate. If only I had tried harder, eaten fewer calories and burned more.”
 
But you’re not alone, and it’s not your fault. Many traditional diets can actually...

See more details below
Available through our Marketplace sellers.
Other sellers (Hardcover)
  • All (14) from $2.99   
  • New (1) from $23.79   
  • Used (13) from $2.99   
Close
Sort by
Page 1 of 1
Showing All
Note: Marketplace items are not eligible for any BN.com coupons and promotions
$23.79
Seller since 2011

Feedback rating:

(4)

Condition:

New — never opened or used in original packaging.

Like New — packaging may have been opened. A "Like New" item is suitable to give as a gift.

Very Good — may have minor signs of wear on packaging but item works perfectly and has no damage.

Good — item is in good condition but packaging may have signs of shelf wear/aging or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Acceptable — item is in working order but may show signs of wear such as scratches or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Used — An item that has been opened and may show signs of wear. All specific defects should be noted in the Comments section associated with each item.

Refurbished — A used item that has been renewed or updated and verified to be in proper working condition. Not necessarily completed by the original manufacturer.

New
2011 Hardcover New Cover artwork may differ; *****PLEASE NOTE: This item is shipping from an authorized seller in Europe. In the event that a return is necessary, you will be ... able to return your item within the US. To learn more about our European sellers and policies see the BookQuest FAQ section***** Read more Show Less

Ships from: Herefordshire, United Kingdom

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
Page 1 of 1
Showing All
Close
Sort by
The Diabetes Miracle: 3 Simple Steps to Prevent and Control Diabetes and Regain Your Health . . . Permanently

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK 7.0
  • Samsung Galaxy Tab 4 NOOK 10.1
  • NOOK HD Tablet
  • NOOK HD+ Tablet
  • NOOK eReaders
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$10.49
BN.com price
(Save 34%)$15.99 List Price

Overview

The breakthrough 3-step program to conquer type 2 diabetes with little to no medication.
 
If you’ve been diagnosed with prediabetes or type 2 diabetes, it’s easy to think, “How did this happen? I watched what I ate. If only I had tried harder, eaten fewer calories and burned more.”
 
But you’re not alone, and it’s not your fault. Many traditional diets can actually promoteinsulin resistance over time because they don’t take into account your different metabolism. You may be one of the millions who have Metabolism B (metabolic syndrome), an inherited condition that can cause your body to overreact to carbohydrate foods, release excess insulin, and gain body fat—and eventually develop type 2 diabetes. The good news is that you can take control of your diabetes, starting today.
 
When registered dietician Diane Kress herself developed this condition over a decade ago—despite following the ADA-recommended dietary guidelines—she realized that the “status quo” nutrition plans just don’t work for everyone. In The Diabetes Miracle, she identifies the reason why. Now, she shares the groundbreaking 3-step program that she has created for the prevention and management of this progressive, potentially fatal condition. It’s the miracle diet and lifestyle plan that thousands of her patients have been successful with—and that Kress personally adheres to today, controlling her diabetes without medication.
 
Now you can get the facts and eat to treat the root cause of type 2 diabetes. With The Diabetes Miracle, you can expect to:

  • Correct your body’s insulin imbalance naturally and stop the progression from Metabolism B to prediabetes to diabetes
  •  “Rest, reset, and retrain” your pancreas to process carbs and react more normally to blood glucose changes
  • Lose weight and keep it off—especially the love handles and excess back fat
  • Get the best blood sugar readings you have experienced since your diagnosis on the least amount of medication
  • Have more energy, sleep great, look younger, and feel healthier
  • Gain control of type 2 diabetes on an easy, livable program

This diabetes bible provides clear details about the disease itself, the newest parameters for diagnosis, and preventing complications. Kress also gives you the most up-to-date information on blood glucose testing, medications, the use of insulin, and tricks of the trade for great blood sugar control. With helpful Q&A throughout and a fresh, compassionate approach, The Diabetes Miracle takes the frustration out of living with type 2 diabetes so that you can take control…permanently. Get ready for better health and a brand new lease on life!
Read More Show Less

Editorial Reviews

From the Publisher

Technorati.com, 1/24/12
“A guide to understanding diabetes as well as a plan for managing it…A thorough examination of diabetes and its management for those who are ready to take control of their own health.”

Tucson Citizen, 2/9/12
“Easy to understand and implement, the lifestyle program outlined by Diane Kress could be a step in bringing down the shocking national numbers of those facing type 2 diabetes.”
 
Healthy Magazine, February 2012
“Inspiring…If you’re worried about diabetes and want to find out how it can be tackled, Diane’s story could be well worth a read.”

WashingtonPost, 6/5/12 “Diane Kress, a registered dietitian, sets out a three-step program…your doctor is the best resource for medical and dietary concerns, but this book can be a helpful supplement.”

Read More Show Less

Product Details

  • ISBN-13: 9780738215051
  • Publisher: Da Capo Press
  • Publication date: 1/10/2012
  • Pages: 320
  • Product dimensions: 6.10 (w) x 9.10 (h) x 1.40 (d)

Meet the Author

Diane Kress

Diane Kress, RD, CDE, the owner and director of the Nutrition Center of Morristown, New Jersey, has specialized in weight reduction and diabetes for over twenty-five years. The author of the New York Times-bestseller The Metabolism Miracle and The Metabolism Miracle Cookbook, she has successfully taught her programs to thousands of patients.

Read More Show Less

Table of Contents

Introduction ix

Part 1 Diabetes Made Simple

1 Rethinking Diabetes: A Revolutionary New Approach 3

2 What Is Diabetes? 15

3 Is This You? 23

4 Finding Out: The Diagnosis 33

5 Understanding Metabolism 43

6 The Connection Between Metabolism B, Overweight, and Diabetes 65

7 Prediabetes: You Can Reverse It 77

8 Type 2 Diabetes: You Can Control It 91

Part 2 The Diabetes Miracle Plan: Rest, Reset, and Retrain the Pancreas

9 Step 1: Stopping the Diabetes Train 131

10 Step 2: Reprogramming Your Metabolism to Handle Carbohydrates Normally 181

11 Step 3: Maintaining Great Health for a Lifetime 209

Part 3 The Diabetes Miracle Lifestyle

12 Exercise: Making the Time to Get Fit 245

13 Monitoring Your Blood Sugar 265

14 Handling Hypoglycemia 289

15 Medications, Insulin, and Alternative Therapies 299

Conclusion: Living Well with the Diabetes Miracle Lifestyle 325

Acknowledgments 329

Appendix: Charts for Tracking 333

Index 345

Read More Show Less

Customer Reviews

Average Rating 3
( 6 )
Rating Distribution

5 Star

(3)

4 Star

(0)

3 Star

(0)

2 Star

(1)

1 Star

(2)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing 1 – 5 of 6 Customer Reviews
  • Posted March 24, 2012

    Miracle

    This is one of the best and fastest working programs that I have followed. The way Diane wrote this makes it easy and simple to follow getting you the best results available. The Diabetes Miracle has completely changed my life. I recommend this to anyone who is struggling with weight loss, high blood sugar, or pre diabetics.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted July 20, 2012

    Highly Recommended

    This is a well-organized, well-researched book on the subject. It's both accurately and passionately written, and provides a wealth of practical information for diabetic diets and remedies.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted February 3, 2014

    most of the book tells the same thing over and over again but no

    most of the book tells the same thing over and over again but not what you need to read about the diet stuff itself.  the editor should have corrected this if the writer did not.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted November 1, 2013

    I have read many, many books on nutrition, diet, diabetes and ch

    I have read many, many books on nutrition, diet, diabetes and cholesterol.  I place this book near the bottom of the stack in terms of actual new information and value.  For someone who know nothing about diabetes, it's a good start and likely a good read for them.  For others, I'm not  sure they'll feel the time spent reading the book will produce value to them.

    Was this review helpful? Yes  No   Report this review
  • Posted April 11, 2012

    ok guide

    The first step is pretty good but the ultimate step takes you back up to eating just about as many carbs as you were prior to starting. Maybe this works for some, but not for me.

    0 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing 1 – 5 of 6 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)