Diabetes Sports and Exercise Book: How to Play Your Way to Better Health

Overview

If you're diabetic and you're not exercising , you're missing out on one of the most important and enjoyable parts of your health program. Done carefully and with the right guidance, exercise can not only help you with your diabetes, but improve your overall health and quality of life. For the insulin-dependent diabetic, exercise can increase the effectiveness of insulin injections. For the noninsulin-dependent diabetic, exercise helps the body process its natural insulin more effectively and decreases the need ...
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Overview

If you're diabetic and you're not exercising , you're missing out on one of the most important and enjoyable parts of your health program. Done carefully and with the right guidance, exercise can not only help you with your diabetes, but improve your overall health and quality of life. For the insulin-dependent diabetic, exercise can increase the effectiveness of insulin injections. For the noninsulin-dependent diabetic, exercise helps the body process its natural insulin more effectively and decreases the need for insulin supplements. Graham, Biermann, and Toohey give you the latest in information and share the experiences of other active diabetics who have made exercise an important part of their lives. Don't let diabetes keep you from being active. The Diabetes Sports and Exercise Book can help you get up, get out, and get fit.

"...information on what exercise can do for the health of a person with diabetes, the best forms of exercise, and, most important of all, how to get the most out of an exercise program."

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Product Details

  • ISBN-13: 9781565652064
  • Publication date: 4/28/1995
  • Edition number: 1
  • Pages: 220
  • Product dimensions: 6.25 (w) x 9.32 (h) x 0.87 (d)

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