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Diabetic Diets for Beginners [NOOK Book]

Overview

A diabetic diet plan is built of foods that control blood glucose, typically thought of as blood sugar. It is easier to think in terms of carbohydrates and their numbers. Keeping consumption below a certain number keeps the blood sugar levels in check. Fats and proteins are also monitored, although not as closely as carbs. Do does this mean ...
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Diabetic Diets for Beginners

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More About This Book

Overview

A diabetic diet plan is built of foods that control blood glucose, typically thought of as blood sugar. It is easier to think in terms of carbohydrates and their numbers. Keeping consumption below a certain number keeps the blood sugar levels in check. Fats and proteins are also monitored, although not as closely as carbs. Do does this mean good food has come to an end? No! It indicates a need for more activity and a change in cooking methods.

This book covers several aspects of diabetic diets such as:

- A Diabetic Diet For Vegetarians
- Benefits Of The Exchange Diet
- Artificial Sweeteners For Diabetics
- Diabetic Diets - Consistency And Variety
- Benefits Of The Carbohydrate Counting Diet
- Good Carbohydrates And Bad Carbohydrates
- Carbohydrate Counting Diet
- Easy Meal Planning For Diabetics
- Free Foods In A Diabetic Diet

and so much more!

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Product Details

  • ISBN-13: 9781304333209
  • Publisher: Lulu.com
  • Publication date: 10/10/2013
  • Sold by: LULU PRESS
  • Format: eBook
  • Sales rank: 404,751
  • File size: 281 KB

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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted June 18, 2014

    Gave me nothing!

    I wanted s guide that would give me information about dietary needs and restrictions of a diabetic diet The info in this book was, maybe, just too general. I just hope I can get a refund.

    Was this review helpful? Yes  No   Report this review
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