Dialectical Behavior Therapy Skills, 101 Mindfulness Exercises And Other Fun Activities For Children And Adolescents

Dialectical Behavior Therapy Skills, 101 Mindfulness Exercises And Other Fun Activities For Children And Adolescents

3.7 4
by Kimberly Christensen, Gage N. Riddoch, Julie Eggers Huber
     
 

Looking for fun new ways to learn Dialectical Behavior Therapy (DBT) or mindfulness? Would you like to increase your therapy or skills group participation? Or maybe you just want to improve your approach to teaching or learning new coping and social skills that can improve your relationships, emotion regulation, mindfulness, and distress tolerance? If you or someone…  See more details below

Overview

Looking for fun new ways to learn Dialectical Behavior Therapy (DBT) or mindfulness? Would you like to increase your therapy or skills group participation? Or maybe you just want to improve your approach to teaching or learning new coping and social skills that can improve your relationships, emotion regulation, mindfulness, and distress tolerance? If you or someone you know needs that extra boost to get involved in learning new ways to experience healthy emotions and relationships, then this fun workbook can supplement your individual and group DBT skills training experience! This learning supplement has given everyone a new way to look at the DBT skills that have proven helpful for countless individuals struggling with unstable emotions, relationships, and other problematic or stressful behaviors. Learning doesn't have to be hard. In fact, this book shows you how learning new coping skills can be a lot of fun!

Product Details

ISBN-13:
9781434368256
Publisher:
AuthorHouse
Publication date:
02/12/2009
Pages:
160
Sales rank:
174,075
Product dimensions:
8.20(w) x 10.90(h) x 0.50(d)

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Dialectical Behavior Therapy Skills, 101 Mindfulness Exercises And Other Fun Activities For Children And Adolescents 3.8 out of 5 based on 0 ratings. 4 reviews.
Anonymous More than 1 year ago
Love the book, hate the ebook. The way the pages formatting displays is difficult to follow and there is no way to complete the worksheets.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
This book has some great ideas on how to get teens active with mindfulness in creative ways. I find the teen information from Rathus and Miller more helpful regarding DBT for adolescents but I really liked the mindfulness exercise part of the book.