Diet Drama: Feed Your Body! Love Your Body! Move Your Body!

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Overview

Read Nancy Redd's blogs and other content on the Penguin Community.

The New York Times bestselling author of Body Drama addresses anxieties young women face about weight, diet, exercise, and body image.

At a time when both obesity and eating disorders are on the rise, Harvard graduate and former Miss Virginia Nancy Redd provides a much- needed resource for millions of young women and concerned parents. In her uniquely reassuring "big sister" ...

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Diet Drama: Feed Your Body! Move Your Body! Love Your Body!

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Overview

Read Nancy Redd's blogs and other content on the Penguin Community.

The New York Times bestselling author of Body Drama addresses anxieties young women face about weight, diet, exercise, and body image.

At a time when both obesity and eating disorders are on the rise, Harvard graduate and former Miss Virginia Nancy Redd provides a much- needed resource for millions of young women and concerned parents. In her uniquely reassuring "big sister" voice and with a fresh, fun, and frank attitude that has made her the nation's go-to girl for body issues, Nancy addresses the common, painful, and shameful "diet dramas" that most mainstream diet and nutrition books miss, including: "I think I'm healthy, but medical charts say I'm not"; "I can't afford a gym so I can't exercise properly"; and "I just want to have weight loss surgery and be done with it."

Nancy's advice is vetted by a leading adolescent medicine expert and the book is packed with informative "fast facts," moving personal anecdotes of Nancy's own diet experiences, and revolutionary real-deal four-color photographs of young women sized 2 to 22. Finally, a food and fitness book that doesn't condescend or blame, Diet Drama begins with body image and shows readers that health comes in all shapes and sizes.

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Product Details

  • ISBN-13: 9781592406029
  • Publisher: Penguin Group (USA) Incorporated
  • Publication date: 12/28/2010
  • Pages: 256
  • Product dimensions: 7.20 (w) x 8.40 (h) x 0.60 (d)

Meet the Author

NANCY REDD is an American Library Association award winner, an NAACP Image Award nominee, and a New York Times and USA Today bestselling author. She currently serves as a self-esteem expert to Fitness magazine, as an AOL Health Insider, and a contributing editor at J-14 and American Cheerleader magazines. She lives in Los Angeles.

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Customer Reviews

Average Rating 4.5
( 7 )
Rating Distribution

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(6)

4 Star

(0)

3 Star

(1)

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Sort by: Showing all of 7 Customer Reviews
  • Posted February 10, 2011

    Highly recommended for teens

    This was an excellent book that I gave to my daughter on her 17th birthday. It showed all aspects of dieting including self esteem. I liked how the book had pictures of all girls ages and different weights showing that each girl is unique, also included individual success stories. Everyone once in awhile my daughter quotes something from the book saying "did you know...."? Very informative book for any person.

    1 out of 1 people found this review helpful.

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  • Posted February 10, 2011

    Perfect for young women

    The book is informative and shows young women how diet fads are not the way, eating right and excercise is. This book makes it fun with the visuals and photographs!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 1, 2012

    Medicine Den

    Lilystar

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  • Anonymous

    Posted August 7, 2012

    Cicada

    Cicada sits by the injured kit, wishing she could say something. {•|•}

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 2, 2012

    Lightstep

    "Thank you cleverstar" she said dipping her head

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 2, 2012

    Clevesta

    Ou are a great medicine cat.

    Was this review helpful? Yes  No   Report this review
  • Posted October 12, 2011

    more from this reviewer

    A Mom's Choice Awards Recipient!

    Diet Drama is a recipient of the prestigious Mom's Choice Award. The Mom's Choice Awards honors excellence in family-friendly media, products and services. An esteemed panel of judges includes education, media and other experts as well as parents, children, librarians, performing artists, producers, medical and business professionals, authors, scientists and others. A sampling of the panel members includes: Dr. Twila C. Liggett, ten-time Emmy-winner, professor and founder of PBS's Reading Rainbow; Julie Aigner-Clark, Creator of Baby Einstein and The Safe Side Project; Jodee Blanco, and New York Times best-selling Author; LeAnn Thieman, motivational speaker and coauthor of seven Chicken Soup For The Soul books. Parents and educators look for the Mom's Choice Awards seal in selecting quality materials and products for children and families.

    Was this review helpful? Yes  No   Report this review
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