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Diet Hacks Handbook: From Atkins to Paleo to Vegan to Weight Watchers - Lose Pounds and Look Good the Easy Way (PagePerfect NOOK Book)
     

Diet Hacks Handbook: From Atkins to Paleo to Vegan to Weight Watchers - Lose Pounds and Look Good the Easy Way (PagePerfect NOOK Book)

by Hugo Villabona
 

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Tired of wondering which fad diet you should try? We've got you covered. From ATKINS to PALEO to going VEGAN, we've broken down a bunch of popular diets to help you decide what works for you. Learn about your body’s basic nutritional needs to help you pick a program or lifestyle. Learn about the best tech for getting the data you need to stay healthy and bust

Overview

Tired of wondering which fad diet you should try? We've got you covered. From ATKINS to PALEO to going VEGAN, we've broken down a bunch of popular diets to help you decide what works for you. Learn about your body’s basic nutritional needs to help you pick a program or lifestyle. Learn about the best tech for getting the data you need to stay healthy and bust those pesky dieting myths. Whether you want to lose weight, be fit, or simply eat more vegetables—we've got a hack for it.

Product Details

ISBN-13:
9781633530515
Publisher:
Mango Media
Publication date:
01/13/2015
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
29 MB
Note:
This product may take a few minutes to download.
Age Range:
13 - 18 Years

Meet the Author

Hugo Villabona is an editor and contributor at Mango Media. He claims to have seen every Simpsons episode to date.

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