The Diet Trap: How to Break Free and Unleash Your Body's Natural Ability to Lose Weight

The Diet Trap: How to Break Free and Unleash Your Body's Natural Ability to Lose Weight

by Pamela M. Smith
     
 

Do you dream of looking great? Is your dieting roller-coaster making you sick and tired? Do you want to tame your appetite and release stress? Do you want to lose weight for good, and gain energy for life?

Then let Pamela Smith, R.D.—America's foremost nutritionist and best–selling author—show you how to BREAK FREE FROM THE DIET TRAP AND LIVE

Overview

Do you dream of looking great? Is your dieting roller-coaster making you sick and tired? Do you want to tame your appetite and release stress? Do you want to lose weight for good, and gain energy for life?

Then let Pamela Smith, R.D.—America's foremost nutritionist and best–selling author—show you how to BREAK FREE FROM THE DIET TRAP AND LIVE WELL FOR LIFE!

Make the decision, today, to get off the depressing diet treadmill and get on the road to looking and feeling better.

Product Details

ISBN-13:
9780895262592
Publisher:
Regnery Publishing
Publication date:
06/01/2000
Pages:
418
Product dimensions:
6.40(w) x 9.32(h) x 1.30(d)

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