The Diet Trap: How to Break Free and Unleash Your Body's Natural Ability to Lose Weight

Overview

Do you dream of looking great? Is your dieting roller-coaster making you sick and tired? Do you want to tame your appetite and release stress? Do you want to lose weight for good, and gain energy for life?

Then let Pamela Smith, R.D.—America's foremost nutritionist and best–selling author—show you how to BREAK FREE FROM THE DIET TRAP AND LIVE WELL FOR LIFE!

Make the decision, today, to get off the depressing ...

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Overview

Do you dream of looking great? Is your dieting roller-coaster making you sick and tired? Do you want to tame your appetite and release stress? Do you want to lose weight for good, and gain energy for life?

Then let Pamela Smith, R.D.—America's foremost nutritionist and best–selling author—show you how to BREAK FREE FROM THE DIET TRAP AND LIVE WELL FOR LIFE!

Make the decision, today, to get off the depressing diet treadmill and get on the road to looking and feeling better.

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Product Details

  • ISBN-13: 9780895262592
  • Publisher: Regnery Publishing
  • Publication date: 6/1/2000
  • Pages: 418
  • Product dimensions: 6.40 (w) x 9.32 (h) x 1.30 (d)

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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted January 2, 2001

    The Diet Trap - A Startling Final Diet Relevation

    It was quite refreshing to finally see a book that reveals the 'naked' truth about all the diet fads which are killing people slowly. This book does not hold back in tackling the big and the small products, most of which every person has encountered in the never ending battle to lose weight.

    Was this review helpful? Yes  No   Report this review
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