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Anonymous
Posted Fri Jul 12 00:00:00 EDT 2013
I Also Recommend:
LIFE CHANGING BOOK!!!!!!
1 out of 1 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.PathToHealth
Posted Fri Jul 12 00:00:00 EDT 2013
Dr A has done it again. This easy-to-read guide starts off with a bang. By Chapter 2 you have completed two short health/healthy habit assessments that let you clearly see where your current habits & daily choices have gotten you. Then Dr A offers you simple solutions and daily choices to create a healthier life. There is no preaching or making you feel like a failure if you are not where you "should" be in relation to your health. In fact, there are no "should" in the book. It's all about helping you decide whether you are ready to make the "choice" to create health. If so, this is a great place to start. I started this book on a plane trip to Dallas and finished it on the way home. That's how compelling (and easy to read) it was. Get a copy for yourself. It's well worth the small investment. Thanks, Dr. A, for creating another tool to change the shape of America, one person at a time.
1 out of 1 people found this review helpful.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Anonymous
Posted Mon Jul 15 00:00:00 EDT 2013
Fantastic read. Helped me understand what I needed to do to push past my own barriers to entry into achieving health. I look forward to taking this journey forward.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Anonymous
Posted Sun Jul 14 00:00:00 EDT 2013
There is nothing new under the sun here. If you have no idea what healthy living is, you might find something of use in this book, but it's quite dull for the average person trying to live a healthy lifestyle. I'd save your money unless you really have no idea where to start.
Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.Anonymous
Posted Sun Jul 14 00:00:00 EDT 2013
This book helps ignite the desire within to make change to create the life we all desire. Although it may be different for everyone, the steps are clear, supportive and forgiving.
I love that he addresses awareness of internal dialogue as well. This book will help to create a longer, healthier life. I'm Loving it!
Overview
Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by “Dr. A,” one of America’s most esteemed and compassionate practitioners of weight loss and optimal ...