Discovering Food and Nutrition, Student Edition / Edition 6

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Overview

Discovering Food and Nutrition

The essential textbook for beginning level food and nutrition courses.

Totally revised! This colorfully illustrated text teaches students to plan nutritious meals, identify the limits of time and money, shop wisely, and work in the kitchen safely.

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Product Details

  • ISBN-13: 9780026472654
  • Publisher: McGraw-Hill Education
  • Publication date: 3/24/2000
  • Edition description: Student Edition
  • Edition number: 6
  • Pages: 382
  • Product dimensions: 8.30 (w) x 10.30 (h) x 0.70 (d)

Meet the Author

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

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Table of Contents

Discovering Food and NutritionChapter 1 The Adventure of FoodChapter 2 Managing Your ResourcesChapter 3 What about Careers? Chapter 4 Wellness—Your Goal for LifeChapter 5 Meet the NutrientsChapter 6 Energy and CaloriesChapter 7 The Dietary GuidelinesChapter 8 The Food Guide PyramidChapter 9 Your Daily Food ChoicesChapter 10 Eating OutChapter 11 Personalized NutritionChapter 12 Shopping for FoodChapter 13 Using Kitchen AppliancesChapter 14 Know Your EquipmentChapter 15 Reading RecipesChapter 16 Recipe MathChapter 17 Basic Measuring MethodsChapter 18 Basic Cooking MethodsChapter 19 Microwave TechniquesChapter 20 Safety in the KitchenChapter 21 Keeping Food Safe to EatChapter 22 Getting OrganizedChapter 23 Conserving and RecyclingChapter 24 Meal ManagementChapter 25 Serving a MealChapter 26 Packing a LunchChapter 27 MilkChapter 28 Yogurt and CheeseChapter 29 Grain ProductsChapter 30 FruitsChapter 31 VegetablesChapter 32 LegumesChapter 33 PoultryChapter 34 Fish and ShellfishChapter 35 MeatChapter 36 EggsChapter 37 SaladsChapter 38 SoupsChapter 39 Main Dish MixturesChapter 40 SnacksChapter 41 BeveragesChapter 42 Principles of BakingChapter 43 Baking BreadsChapter 44 Cookies, Cakes, and Pies

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