Discovering Your Self: Breaking Walls--Building Bridges

Discovering Your Self: Breaking Walls--Building Bridges

by Reinhard Kowalski, R. Kowalski
     
 

Discovering Your Self is a remarkable and original personal account of psychotherapy and psychosynthesis. Through it, Reinhard Kowalski, a consultant clinical psychologist and psychotherapist, charts his own inner and outer journey in the context of world changes, particularly those occurring in the political life of Europe.

The book builds on

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Overview

Discovering Your Self is a remarkable and original personal account of psychotherapy and psychosynthesis. Through it, Reinhard Kowalski, a consultant clinical psychologist and psychotherapist, charts his own inner and outer journey in the context of world changes, particularly those occurring in the political life of Europe.

The book builds on an exploration of cognitive behavior therapy to incorporate many other ideas, including Leontyev's activity theory and the work of Grof, Ferrucci and Wilber. The aim is to enable the client to connect with the "self", using psychosynthesis techniques. Discovering Your Self explains this process of personal growth to the reader through a series of experiential exercises and meditations relevant to both individuals making their own journey of personal growth and to professionals for use in therapy work.

Product Details

ISBN-13:
9780415076500
Publisher:
Taylor & Francis
Publication date:
11/28/1993
Series:
Strategies for Mental Health Series
Pages:
208
Product dimensions:
6.10(w) x 9.10(h) x 0.70(d)

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