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From Barnes & NobleYou’re probably too tired to read this book. If you -- like millions of women and men -- try everyday to meet the needs of your loved ones, you’re probably exhausted. But this book from renowned psychologist Harriet B. Braiker can help you overcome that tiredness by helping you overcome the need to please.
Braiker shows us how the urge to be “nice” can leave us depleted. Why do we feel pressure to care for others before ourselves? And how we can put our own needs back on the docket? With revealing quizzes and explanations, the author helps to find answers that return us to ourselves.