Do I Look Fat in This?: Get Over Your Body and On With Your Life

Overview

“Do I look fat in this?” It's a nagging question that almost every woman asks herself—regardless of her size. There's an epidemic of self-loathing among American women today. So what's keeping so many women from feeling confident? Powerful? Sexy? For many women, the answer is, “My body.”

We hate the shape of our bodies. We worry about cellulite. Sagging. Sex. As a life coach on the daytime reality show Starting Over, Britten has helped countless women befriend their bodies—first...

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Do I Look Fat In This?: Get Over Your Body and On With Your Life

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Overview

“Do I look fat in this?” It's a nagging question that almost every woman asks herself—regardless of her size. There's an epidemic of self-loathing among American women today. So what's keeping so many women from feeling confident? Powerful? Sexy? For many women, the answer is, “My body.”

We hate the shape of our bodies. We worry about cellulite. Sagging. Sex. As a life coach on the daytime reality show Starting Over, Britten has helped countless women befriend their bodies—first by facing and accepting what they see in the mirror, and then by empowering them to make healthier decisions about their weight. She's heard from thousands more who write in to her Web site asking for advice, support, and guidance on how to raise their self-esteem, particularly as it relates to their bodies. She knows what it takes to choose to live a healthy lifestyle and to commit to change. But that doesn't mean it's always been easy for her to practice what she preaches. In Do I Look Fat in This? Rhonda shares her personal story of body confidence as well as the stories of many of the clients she has worked with to look beyond the scale, stop hating their bodies, and start loving themselves.

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Editorial Reviews

Library Journal
You've seen her as life coach on the Emmy Award-winning Starting Over. Now start over yourself with advice on accepting your body type. With a 15-city tour. Copyright 2005 Reed Business Information.
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Product Details

  • ISBN-13: 9780525949459
  • Publisher: Penguin Group (USA)
  • Publication date: 3/2/2006
  • Pages: 272
  • Product dimensions: 6.28 (w) x 9.24 (h) x 1.07 (d)

Meet the Author

RHONDA BRITTEN can be seen life-coaching five days a week on NBC's Starting Over (winner of a 2005 Emmy Award), as well as in the U.K. on Channel 5's Help Me Rhonda and on PBS. As the founder of the Fearless Living Institute, she trains life coaches, facilitates workshops, and speaks internationally. She is the author of Fearless Living, Fearless Loving, and Change Your Life In 30 Days.

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Sort by: Showing all of 8 Customer Reviews
  • Anonymous

    Posted April 29, 2007

    Another battle with the bulge victim

    I loved this book! Rhonda does a great job pointing out the illogical thinking that goes through a woman's mind and some of the reasons we may not love ourselves. She had alot of exercises and self-help things to really challenge you to look inside yourself to battle the demons that make you fat.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 19, 2006

    How can you say the same thing in every chapter

    This book says the same thing repeatedly through out each chapter - look in the mirror and love your body. I was hoping for something a little bit more insightful from this book. Repeated theme is if you don't look in the mirror and like yourself you'll always have problems dealing with life.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 7, 2006

    RHONDA HAS DONE IT AGAIN!!

    Sharing her own personal journey to embracing and loving her body, as is, Rhonda bares all. As with ALL Rhonda's books she shares tools and exercises to changing the way you percieve your body. This book speaks to all and is yet another life changing book from Rhonda Britten

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  • Anonymous

    Posted March 13, 2006

    Inspiring & Insightful!!

    If you want to feel better about your body just as it is right now, this is the book for you!! I quickly realized in these pages that I was not alone -- that Rhonda's journey to self-love and self-acceptance was my journey -- that her struggles to a positive body image were my struggles. From her bathing suit traumas to her dating challenges to her most personal thoughts and feelings, she shares it all. She is mentor, coach, sister, friend -- as she challenges our patterns, habits, thoughts, feelings and beliefs about our bodies and moves us to a whole new relationship with ourselves. Bravo Rhonda!! You did it again!

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  • Anonymous

    Posted March 9, 2006

    Great book-Rhonda Britten is an inspiration to women everywhere!

    'Do I look fat in this?' is a great book for women who struggle with their body image. Rhonda incorporates helpful information, along with humor to turn our negative images into positive images. It isn't about loving yourself when you've lost 15-20 pounds, it's about loving yourself right now! Rhonda Britten is my personal role model in every sense of the word. She is a strong, successful, beautiful woman who has overcome many obstacles with power and grace. In 'Do I look fat in this?' she discusses her personal body images with everyone and how she has transformed her life and her way of thinking, as you can do too! I felt so empowered after reading this book, I couldn't put it down. It applies to anyone, any age who has a negative body image!!

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  • Anonymous

    Posted March 3, 2006

    Wonderful book!!!

    Picked up the book yesterday morning. Couldn't put it down. Read it all day and night. Absolutely loved it. It's a beautiful book and will help change women's lives all over. It's a definite must-buy!!!! Go Rhonda!!!!!

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  • Anonymous

    Posted March 3, 2006

    She does it again!

    Rhonda does it again in this her 4th book. She shares her challenges in life in a candid, humorous, vulnerable way and in the process leads us into a deeper understanding of ourself and gives us the tools to overcome challenges and reframe the way we think so we can change our life and be the best we can be. She also includes a list of books she recommends for further reading which she has never done before.

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  • Anonymous

    Posted May 22, 2011

    No text was provided for this review.

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